Isinkwa Sonke SesiFulentshi Sonke

Ngokuqinisekile, ungathenga isinkwa sonke saseFrance esitolo, kodwa ngeke uthole ukunambitheka okufanayo okumnandi njengesinkwa saseFrance esenziwe ngokuzithandela. Lena iresiphi elula kakhulu ukuyisebenzisa, enhle kubaqalayo, futhi ayidingi amaphoyinti amahle, kuphela ishidi lokubhaka.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esiphakeme, hlanganisa amanzi nemvubelo. Engeza ushukela obomvu, usawoti, kanye nofulawa ogcwele ukolweni. Hlanganisa kahle. Yengeza kancane kancane ufulawa lwesinkwa, ufulawa owanele ukwenza inhlama elandela isipuni esiseduze nesitsha. Yenza inhlama ibe yindawo elula kakhulu futhi uguqe imizuzu engama-4, wengeze ufulawa obuningi njengoba udinga kuze kube yilapho inhlama ithambile futhi ibushelelezi. Faka inhlama ku-bow ephakathi kokugcoba. Yenza inhlama phezu kwesitsha ukuze phezulu futhi kugcobe kancane. Gcoba ngendwangu ehlanzekile futhi uvumele ukuphakama endaweni efudumele, engenamapulazi ngehora elilodwa noma kuze kube kabili ngosayizi.

  1. Gcoba bese ufafaza ummbila phezu kwebhaka. Phakamisa inhlama . Phendulela inhlama ebhodini elincane eliphuzile bese uguqa imizuzu engu-4 noma kuze kube yilapho amabhubhu ephuma esinkwa. Phuma inhlama ibe yi-rectangle ende, cishe ngamasentimitha angu-15 ubude. Hlanganisa inhlama eceleni. Hlanganisa izingxube bese uhamba phansi. Beka isinkwa kwishidi lokupheka elilungiselelwe. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulangwe emizuzu engu-45 noma kuze kube kabili ngosayizi.

  2. Sebenzisa ummese obukhali ukusika ama-4 noma ama-5 ahlehla phezulu. Bhaka isinkwa ku-375 degrees F ngemizuzu engu-25 noma kuze kube nsundu yegolide. Susa isinkwa kusuka kweshidi bese uvumela ukupholisa okupholile.

Amathiphu okubhaka amabhasi:

  1. Ufulawa wesinkwa unomuthi ophakeme we-gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.

  2. Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.

  3. Gcina ufulawa ngokufanele ukuwugcina ungabonakali.

  4. Ukufafaza imiqulu ngamanzi ngenkathi kubhaka kuzokhiqiza i-crust crispy.

  5. Hlanganisa amaqanda ngeqanda elimhlophe ngaphambi kokubhaka ukukhiqiza ukukhanya okukhulu.

  6. Ukushayela ubisi ngobisi ngaphambi kokubhaka ukukhiqiza ukukhanya okumnyama, okukhanyayo.

  7. Hlanganisa ibhotela nge-bhotela ngokushesha emva kokubhaka ukuze ukhiqize i-crust soft.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 91
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 400 mg
Ama-carbohydrate 15 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)