Isinkwa se-Pumpernickel esimnyama sinokubunjwa nokunambitheka kakhulu. Futhi kwenziwa lula kalula emshinini wakho wesinkwa .
Uma ungakaze usebenzise umshini wesinkwa, zama. Akulona lokho kubiza futhi okwenza izinkwa ezimnandi zilula kangaka. Yithole futhi ngeke ube khona isinkwa esisha.
Uma usebenzisa umshini wesinkwa, engeza izithako ku-oda ezibalulwe. Imvubelo ifakwe okokugcina ngakho ayihlanganisi neketshezi futhi iqala ukukhula ize izithako zixutshwe futhi zixoxwe ngumshini. Lokhu kubaluleke kakhulu uma usebenzisa isici sokuqala sokulibaziseka.
Ungangezela amanye ama-walnuts aqoshiwe kulesi sinkwa ngemva kokuba ixutshwe futhi ngaphambi kokuba inqubo yokubhaka iqale. Bangezela i-crunch emangalisayo.
Lesi sinkwa sinamafutha okugcoba kakhulu, sisakazwa uju oluhlutshiwe noma ezinye zokusajingijolo noma i-apricot jam. Akukho lutho olungcono kakhulu kwasekuseni elimnandi.
Okuzokwenza
- 1 1/4 izinkomishi amanzi
- 1 1/2 tbsp. amafutha
- 1/3 indebe molasses
- 1 1/2 tsp. usawoti
- 1 1/2 izinkomishi ufulawa (ufulawa wesinkwa)
- 1 ufulawa wekomishi (
- i-ryeji ephakathi )
- 1 ufulawa wekomishi (
- ukolweni wonke )
- 3 tbsp. ukolweni gluten
- 3 tbsp. i-cocoa powder
- 1 tbsp. i-caraway (imbewu)
- 2 tsp. imvubelo (esebenzayo, eyomile)
Indlela Yokwenza
1. Beka zonke izithako epanini lesinkwa , usebenzisa isamba esincane kunazo zonke eketsheni. Qinisekisa ukuthi ungeza izithako ku-oda ezibalwe. Ungashukumisi noma uhlanganise izithako.
2. Faka isembozo kumshini. Khetha ukulungiselelwa kwe-Medium Crust kanye ne-Whole Wheat Cycle bese ucindezela Qala.
3. Gcina inhlama njengoba iguqa. Uma emva kwemizuzu engu-5-10 kubonakala sengathi yomile noma uma umshini wakho uzwakala sengathi unzima, engeza uketshezi okuningi 1 Tbsp.
ngesikhathi esithile kuze kube yilapho inhlama ibushelelezi, ithambile, futhi ihamba kancane kumathinta.
Bese uvumela umshini usebenze. Kuzoguqa, bese uvumela inhlama ivuke, khona-ke isinkwa sizobhaka.
Ngemuva kokuba umjikelezo wokupheka uphele, isinkwa esibucayi ku-wire rack ngehora eli-1 ngaphambi kokucucuza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 185 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 799 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |