I-Smörgåstårta, eyaziwa nangokuthi i-sandwich ikhekhe ewusizo futhi ejwayele ukufakwa e- smorgasbord , ivame eSweden, e-Estonia naseFinland. Le nguqulo ye-smörgåstårta iresiphi ihlanganisa i-saumon ephuziwe, i-avocado evuthiwe, kanye nezinqwaba ze-shrimp ezincane, ezenza kube khona ukunambitheka nobuhle be-seafood smörgåstårta. Kodwa lezi zindlela ezinhle kakhulu zokuzijabulisa zingenziwa ezinhlobonhlobo ezihlukahlukene. Cabanga ngalesi sithelo semifino ye-Vegetarian Smörgåstårta. Uma uvumela isikhathi esanele futhi ulandele lezi zinyathelo ngokuqondile, kufanele ube nomphumela oyimangalisa ofanelekile ukuthungwa kwe-buffet enomusa.
Okuzokwenza
- 2-ounce amaphakheji ukhilimu ushizi (ithotshiwe; 3 izinkomishi)
- 1 1/2 izinkomishi imayonnaise
- 1 1/2 izinkomishi ukhilimu omuncu
- 2 izinkomishi eziphekwe izingane (ama-aka "bay shrimp" noma "ama-shrimp fancy") kanye ne-1 cup shrimp yokuhlobisa
- 2 bunches dill (oqoshiwe)
- 1/4 indebe elibomvu pepper (noma eluhlaza, oqoshiwe)
- 2 amagwaja
- Isipuni esingu-1 ilamula lemon
- 1/4 inkomishi anyanisi obomvu (oqoshiwe)
- 1/2 ipondo
- i-saumoni ebhemayo
- 1 isipuni se-capers (cishe siqotshwe)
- Izindwangu eziyi-16 isitayela sesinkwa saseFrance (isinkwa sidinga ukuqina, nokunye ukuthungatha)
- Garnish: Ikhukhamba tincetu, tincetu lemon, ama-utamatisi ama-cherry amane, i-endive, i-dill eqoshiwe, i-capers, ne-caviar unamathisele noma
- i-anchoy paste ye-garnishes eyengeziwe
Indlela Yokwenza
- Usuku ngaphambi kokukhonza (uma kunokwenzeka, njengoba lokhu kuqinisa ama-flavour): Ukwenza isisekelo samakhuni smörgåstårta sisakaze: Hlanganisa ndawonye ukhilimu ushizi, imayonnaise, kanye nosawoti omuncu kuze kube lula nokukhanya. Beka esiqandisini uze ulungele ukuyisebenzisa.
- Ukwenza imfucumfucu isakaze: Hlanganisa ndawonye 1 inkomishi yenkomishi ye-cream, ushizi 2 izinkomishi eziphekwe izingane, isipuni esisodwa se-dill oqoshiwe, ne-pepper eqoshiwe eqoshiwe. Beka esiqandisini uze ulungele ukuyisebenzisa.
- Ukwenza i-avocado isakaze: I- Peel bese ilula kancane i-avocado ezimbili ukuba isakazeke ngokuyisisekelo. Hlanganisa ne-1/2 ingxube yekhilimu-ushizi, isipuni esingu-1 selamula, i-1/4 inkomishi anyanisi obomvu, ne-dill 1 isipuni eqoshiwe. Beka esiqandisini uze ulungele ukuyisebenzisa.
- Ukwenza i-saumoni ebhemayo isakaze: Susa i-saumoni ephuzile esikhumbeni (uma ikhona) kanye ne-dice ibe yizicucu ezincane. Faka ingxube engxenyeni engu-1 yekhilimu-ushizi; hlanganisa ku isipuni esingu-1 se-capers esinqunyiwe. Beka esiqandisini uze ulungele ukuyisebenzisa.
- Ukwakha smörgåstårta: Hlanganisa ama -crusts ngaphandle kwesinkwa. Hlela izingcezu ezine emaphethini wesigcawu epulazini yokukhonza futhi ibhotela elincane lendawo engezansi. Ukumboza ngokuphelele ama-shrimp asakazeka. Ibhotela elincinci emathanjeni amaqatha amane ezinkwa, bese ubeka phezu koqweqwe lwezinhlanzi. Ibhotela elihle kakhulu eziqongweni zezingcezu. Ukumboza ngokuphelele ngokusabalala kwe-avocado ekhanda. Ibhotela elihle kakhulu emathanjeni amane, bese ubeka phezu kwe-avocado ukusakazwa. Ibhotela elihle kakhulu eziqongweni zezingcezu. Ukumboza ngokuphelele ngokusakazeka kwe-salmon. Ibhotela elimnandi emathanjeni ama-tincetu amane okugcina kanye nendawo ngaphezulu kwesendlalelo se-salmon ebhemayo. Isifriji noma yikuphi okusakazwa ukhilimu ushizi okusakazekayo.
- Uma kunokwenzeka, gcoba smörgåstårta nge-plastiki ukugoqa kanye nesifriji ubusuku bonke.
- Uma kungenakwenzeka, isiqandisisi okungenani amahora amathathu ukuvumela ama-flavour ukuba afanelane (ayohlala esambitha kakhulu!).
- Ihora elilodwa ngaphambi kokukhonza , iqhwa phezulu kanye nezinhlangothi zensimbi smörgåstårta ne-ayisikhilimu esele isakaza. Khona-ke, sebenzisa ubuciko bakho ukuhlobisa nge-1 inkomishi ephekwe ingane (ukuyibeka phezulu ukuze usebenze!), Amakhekhe ekhukhamba, tincetu lemon, ama-tomate ama-cherry, i-endive, i-dill eqoshiwe, i-capers, ne-caviar okunamathiselwe noma i-anchovy paste.
Ihlelwe nguBarbara Rolek
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 225 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 42 mg |
| I-sodium | 173 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |