Leli gasi le-pasta le-casserole ligcwele i-flavour, ne-inkukhu, i-ham, amakhowe, nezinhlobo ezimbili zama shizi. Khonza ngesaladi elula eluhlaza noma utamatisi omisiwe osikiwe nama-biscuits noma imiqulu.
I-sauce eshicikile i-cheese iletha inkukhu kanye no-ham ndawonye kuleli casserole elihle elimnandi.
Bona futhi
30 I-Chicken Easy and Pasta Recipes
Okuzokwenza
- Ama-pasta angu-8, i-macaroni, ipeni elincane, amasondo ezinqola ezincane, njll.
- 4 wezipuni ibhotela (ihlukaniswe)
- 1 amakhilogremu enkukhu angenasibindi amabele ezinkukhu noma amathenda wezinkukhu, unqunywe ezincane
- 1 ithisipuni IsiCreole noma iCanjun seasoning
- Ama-ounces ayi-8 alayishiwe
- Ama-ounces angu-4 kuya kwangu-8 aqoshiwe
- Imbiza encane encane (ama-ounces amabili) i-pimiento, icishiwe
- Ibhande eli-1 (6 kuya ku-8) anyanisi oluhlaza, lisikiwe
- I-1 kuya kwezingu-2 wezipuni eziphethwe ngu-parsley
- Izipuni ezimbili zokudla uhlose
- 1 inkomishi inkukhu umhluzi
- 1 indebe isigamu nengxenye noma ubisi lonke
- Ama-ounces ayisi-8 ama-Cheddar aqoshiwe
- Ama-ounces ama-4 ushizi waseMelika, ama-shreds noma ama-diced
- Usawoti kanye nopelepele, ukunambitha
- 1/2 indebe
- isinkwa esithambile izimpumputhe
- 1 isipuni ibhotela, lincibilike
Indlela Yokwenza
- Ihhavini elishisayo lifika ku-350 F.
- Khipha kancane i-2 1 / 2- kuya ku-3-quart dish yokupheka.
- Pheka i-pasta emanzini abilayo anamafutha anemikhombandlela yephakheji. Geza ku-colander bese ugeza ngamanzi ashisayo. Beka eceleni.
- Epanini elikhulu, qhafaza izipuni ezintathu zebhotela phezu kokushisa okuphakathi. Engeza izinkukhu, ukuvuthwa kwe-Creole, amakhowe, kanye ne-ham. Ukupheka, uvuselele, kuze kube yilapho inkukhu iphekwe futhi amakhowe athambile.
- Engeza i-pimiento, u-anyanisi oluhlaza, ne-parsley bese upheka, ugqugquzela, cishe umzuzu owodwa.
- Hlanganisa ufulawa uze uhlanganise kahle. Engeza umhluzi wenkukhu nobisi. Pheka, uvuselele, uze uqede.
- Engeza izinhlanzi zeCeddar namaMelika, kanye nosawoti kanye nopelepele, ukunambitha. Hlanganisa ukuhlanganisa. Hlanganisa ne-pasta ekhishwe kanye ne-spoon kwisitsha esilungisiwe sokubhaka.
- Hlanganisa isipuni esisele se-1 sebhotela elicibilikile bese uphonsa ngezinhlanzi zesinkwa; ufafaze ngokufanayo phezu kwe-casserole.
- Bhaka cishe imizuzu engaba ngu-25, noma kuze kube yilapho ubontshisiwe futhi ubonakala.
Ikhonza 4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 786 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 20 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 161 mg |
| I-sodium | 1,360 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 47 g |