Ama-apricot aqoshiwe we-Chocolat yile candy eyodwa ongayizwa ngayo ngokudla! Lokhu kuthatha okusheshayo nokulula kwenziwa ngezithelo ezomile kanye ushokoledi onempilo nenempilo nama-alimondi, ukuze ukwazi ukuziphendulela ngaphandle kwecala. Benza isipho esimangalisayo noma i-pick-me-up enhle ntambama.
Zama ukufaka ezinye izithelo ezomile, njengezinhlayi zamapayipi noma imango, ngama-apricot. Uma ufuna i-candy elimnandi, esikhundleni somshokoledi omhlophe noma ubisi kunalokho!
Okuzokwenza
- Ama-apricot omisiwe angu-24
- Ama-ounces amabili (1/2 indebe) ama-alimondi agwetshiwe (oqoshiwe)
- Ama-ounces angu-6 omnyama ushokoledi noma i-chocolate candy
Indlela Yokwenza
1. Lungisa iphepha lokubhaka ngokulifaka ngesikhumba noma ephepheni. Beka ama-alimondi aqoshiwe esitsheni esincane.
2. Hlanza isimbole soshokolethi noma i-candy esitsheni esincane ku-microwave, uvuse emva kwemizuzwana engu-30 ukuvimbela ukushisa.
3. Ukubamba i-apricot nge-tip, cwilisa kakhulu izithelo zibe ushokoledi ocibilikile. Susa kuso ushokoledi uphinde uhudule eceleni komlomo wesitsha, ususe ushokoledi owedlulele.
4. Fiphaza zombili izinhlangothi ze-apricot nge-almonds eqoshiwe.
5. Faka i-candy ebhodini eliphekiwe lokubhaka, uphinde uphinde ubhale ama-apricot asele.
Faka endaweni esiqandisini ukusetha ushokoledi cishe imizuzu eyi-10. Ukuze uthole ukunambitheka okungcono kakhulu nokuthungwa, sebenzela ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 139 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 3 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |