Ingulube ekhinyisiwe ilula ukuyenza ku-crockpot, futhi ingasetshenziswa ngezindlela eziningi. Le ngulube yaseNingizimu Melika yaseSouth America isungulwe nge-cumin, i-oregano, i-orange kanye ne-lime, i-garlic, anyanisi nama-chile aluhlaza. Kuyinto okumnandi kuma-tacos, ngamaswidi kanye ne- salsa criolla , noma ngelayisi.
Okuzokwenza
- I-4-pounds
- ingulube yezinkukhu
- 1 anyanisi (oqoshiwe)
- 3 clove kagalikhi (encibilikisiwe)
- 1 i-orange (ihlukaniswe)
- Ama-lime angu-2 (okwehlukanisiwe)
- 2 amathisipuni cumin
- 2 amathisipuni oregano
- I-1 ye-chile yama-green (i-diced)
- 2 amathisipuni ham base (bouillon)
- 1 inkomishi amanzi
- Okuzikhethela: izipuni ezimbili ze-aji panca unamathisele
- Usawoti kanye nopelepele ukunambitha
- Garnish: cilantro (oqoshiwe)
- Ukuhlobisa: ama-lime wedges
Indlela Yokwenza
- Beka anyanisi oqoshiwe ku-crockpot enkulu. Isizini ingulube igosiwe ngosawoti kanye nopelepele nxazonke bese uyibeka phezu kwe-anyanisi.
- Cindezela tincetu zika-garlic zibe ngukudla okubhakabhaka ezindaweni ezihlukahlukene, okwenza ama-slits ngommese uma kunesidingo.
- Hlanganisa i-cumin, i-oregano, i-chiles eluhlaza, i-ham base, ne-panji yama-aji (uma usebenzisa) emanzini, bese uthele phezu kokugcoba.
- Beka izingcezu ze-lime ne-orange phezu kwe-roast. Vala bese uvula i-crockpot phezulu.
- Pheka amahora angu-2 phezulu, bese unciphisa ukushisa kuya phansi bese upheka amahora angu-6 ngaphezulu.
- Susa inyama bese ugcina. Ukucindezela amanzi ngokusebenzisa i-colander ibe epanini. Lahla okuqukethwe kwe-colander.
- Ukupheka okukhambile okuphekayo kwisitofu kuze kube yilapho sekunciphisa cishe ku-1 indebe.
- Hlangisa i-oven ukuya kuma-degree angu-400. Ukudla inyama, ukususa amafutha amaningi. Nciphisa i-sauce encane ibe yenyama.
- Sakaza inyama ebhodini lokubhaka bese ubhake imizuzu engu-10-15, kuze kube yilapho uboniswa kancane futhi uphuthunyiswe.
- Khonza ngama-lime wedges bese uhlobisa nge-cilantro, uma ufisa.