Okuzokwenza
- Iphakheji elingu-1 (ama-ounces) ayisibili ukhilimu
- U-1 (4oz) angakhonsa ama-chile aluhlaza noma i-jalepenos uma uyithandayo ishisa
- 1 IHormeli ingabe ikhona
- I-ounces iphakheji i-shredded cheddar noma i-mexican ushizi ushizi
Indlela Yokwenza
- Sishisa ihhavini kuya ku-350 ° F (180 ° C / I-Mark 4). Khipha kancane i-dish yokubhaka ingilazi ye-11x7-intshi.
- Spread ukhiqiza ukhilimu ushizi ngaphansi kwesitsha sokupheka esilungisiwe.
- Spread chiles aluhlaza phezulu kisikhilimu, usakaze i-hormel isiliva phezulu kwalokho, bese ufafaza iphakheji leshizi elifakwe phezulu bese ubhaka amaminithi angu-15 kuya kwangu-20 noma kuze kube yilapho ushizi ucibilikisiwe
Khonza nge-taco chips noma ama-chip chips ukuze udilize.
Ukupheka okuhlobene
Ama-Nacho neGround Beef and Cheese
I-Easy Bean Dip
Ama-Dips and Spreads
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 144 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 37 mg |
| I-sodium | 194 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 6 g |