Le marinade ijoza ukunambitheka okucebile nokupheka komzimba kunoma iyiphi inkukhu yenkukhu. Okuhle kakhulu eTurkey, imfihlo yokusebenzisa le- injection marinade ukuyigcina ifudumele ngokwanele ukuze ibhotela lihlale limanzi. Sincoma lokhu iresiphi ye-Thanksgiving noma amanye ama-turkeys eholide. Uyomangala ngokumangalisa nokuthi kunomusa kangakanani.
Okuzokwenza
- 1 indebe / 240 mL ibhotela elicibilikile
- 1/2 kungaba ubhiya
- 2 wezipuni / 30 ml ml
- 2 wezipuni / 30 ml
- I-Worcestershire sauce
- 2 wezipuni / 30 mL Tabasco
- Isipuni 1/15 mL
- I-soy sauce
- 2 amathisipuni / 10 mL powder powder
- 2 amathisipuni / 10 mL anyanisi powder
Indlela Yokwenza
- Hlanganisa zonke izithako epanini elingaphansi kokushisa okuphansi. Gcoba nokushisa kuze kube yilawo usawoti uchitheka futhi isiphuzi siphuze futhi siphume.
- Susa ekushiseni futhi uhlale ushisayo (kodwa ungashisi) okwanele ukujova.
- Gcwalisa i-syringe isingeniso bese ujova nge-turkey isifuba, imilenze, namathanga. Isizini ngaphandle nangaphansi kwesikhumba kunoma yikuphi ukubheja okusebenzisayo. Pheka njengoba kuqondiswa . Lahla marinade esele ngemuva kokusetshenziswa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 153 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 41 mg |
| I-sodium | I-1,288 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |