Ufuna ukuthola lelo tvorisi elikhulu le-Teriyaki kwisitsha sakho ozithandayo? Le marinade isiqiniseko ukwengeza ukunambitheka kunoma yini oyigcobayo. Le marinade isebenza ngokukhethekile nangengulube nezinkukhu. Ungenza i-batch eyengeziwe, uyijime kuze kube yilapho ubuthwa futhi ugobhoza phezu kwezingulube nemifino eqoshiwe.
Okuzokwenza
- 1 indebe / 240 mL soy sauce
- 1/2 indebe / 120 mL amanzi
- 3/4 indebe / 180 mL ushukela obomvu, ogcwele
- Isipuni 1/15 mL uviniga omhlophe ochithiwe
- 1 wezipuni / 15 mL amafutha yemifino
- 3 anyanisi aluhlaza okwesibhakabhaka, oqoshwe kahle (kokubili izingxenye ezimhlophe nezitshalo)
- 4 clove garlic, egayiwe
Indlela Yokwenza
- Hlanganisa zonke izithako esitsheni esiphakathi. Gcoba ngobumnene kuze kube yilapho ushukela uqothuka ngokuphelele. Sebenzisa ngokushesha noma ugcine esiqandisini, uhlanganiswe izinsuku ezingu-6 kuya kwezingu-7 emva kokulungiselela.
- Hlanganisa inyama yenkomo, ingulube, negundane amahora angu-4 kuya kwangu-24. Inkukhu nezinye izinkukhu amahora amabili kuya kwangu-12. Izinhlanzi, izinhlanzi zasolwandle kanye nemifino kanye nezindawo zenyama esikhundleni sehora elilodwa.
- Uma usebenzisa njenge-sauce. Letha izithako ekumeni okuphakathi. Hlanganisa ngezikhathi ezithile bese ubukela ukushisa. Nciphise ukushisa lapho kudingeka. Vumela ingxube ifaka imizuzu emihlanu kuya kweyisithupha. Uma usalokhu ugijima, bese ususa nge-cornstarch.
- Hlanganisa amathisipuni 2 / 10mL cornstarch ku-2 wezipuni / 30 ml wamanzi. Vula ukushisa kuze kube semaphakathi-phezulu bese ungeza ingxube, gxumela kumasekhondi angu-30 ukuze usebenze i-cornstarch. Susa ekushiseni, vumela ingxube epholile kahle futhi isebenzise.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 113 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,513 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |