Ama-Picky Eaters Adlulisela Imifino Ekulungiswe Izindlela ezahlukene
Ngingumgqugquzeli omkhulu we-theory ukuthi uma imifino inambitheka kahle, izingane zizofuna ukuzidla. Manje kunezindlela eziningi zokwenza imifino inambitheke kahle, ngokubambisana nezingane zokudla kakade njengokuthanda ukungeza ibhotela, usawoti noma ushukela.
Kulesi sihloko, ngikhuluma ngesinye isu: Ukushintsha ukuthungwa kwemifino. Ukuguqula i-broccoli emhokheni we-broccoli esiphundu noma isipinashi yokuhlanza nge-ananas efriziwe ukuze wenze i- smoothie eluhlaza okwesibhakabhaka ingasebenzisa izimanga ngokudla okukhethile.
Nazi ezinye zokupheka engizithandayo ezenza imifino inambitheke kahle, nje ngokushintsha ukuthungwa kwazo:
- I-Carrot Cake Smoothies - Njengekhekheti ikhekhe engilazini!
- I-Kale Pesto Recipe - Noma nini lapho nginemifino eseduze ukuhamba kabi, ngiyibangele ibe yi-pesto. Izingane azikwazi ukubona impela umehluko phakathi kwe-kale pesto ne-basil pesto. Sebenzisa le recipe ukwenza i-pesto pizza.
- Umhlobiso we-cauliflower Soup Recipe - Lesi isobho se-caulifulawa esimnandi sithatha imifino enobungozi futhi sinikeza ama-pizazz amaningi. Izingane ziyakuthanda le recipe.
- Isobho Somuthi Utamatisi - Lesi siphuzo esiphelele sehlobo, lapho utamatisi usekhathini. Nakuba izitamatisi ziyizithelo, ziphephile kakhulu, futhi le isobho linamanisi anyanisi, i-garlic kanye ne-basil fresh kuyo.
- I-recipe ye-Green Smoothie - Le yenziwe nge-kale, i-ananas eneqhwa ne-ananas-i-coconut juice.
- I-Zucchini Corn Corn Chowder Recipe - Lesi isobho esikhilimu sinzima ngokwanele ukuba sibe isidlo, kodwa asikho ukhilimu kuwo. Le recipe nayo ilayishwe imifino.
- I-Hummus Recipe - Izingane zingase zingathandi ama-chickpeas, kodwa uma uzikhonza nge-hummus nge-pita chips, ingashintsha konke. Izingane zami azizange zivame ukuthanda i-hummus, bese ngelinye ilanga zizama endlini yomngani. I-Boom - yaba yintandokazi entsha!
- I-Broccoli Ushizi Soup Recipe - Efudumele, epholile futhi enomnandi, lo mhluzi wemifino uyinduduzo yokudla okusemandleni akhe!