Lapho ulungiselela ukudla, ukuhlanza izandla ngendlela efanele kubalulekile ekuvimbeleni ukungcola okuphambene nokunciphisa ukusakazwa kwama- bacteria okubangela ukudla kwesifo .
Kodwa iyiphi indlela engcono kakhulu yokugeza izandla zakho? Akwanele ukumane ushaye amanzi emandleni akho bese ubabiza ngokuthi bahlanzekile. Ukuze uphephe, udinga ngempela ukuthatha isikhathi sokwenza kahle.
Kwenzekani uma ugeza izandla zakho? Awubhubhisi ama-bacteria ezandleni zakho.
Usuvele uzihlwithe. Ngokufanayo, isepha evamile ayibulali amabhaktheriya; ivele ikhulule amabhaktheriya ezandleni zakho ukuze ihlanzwe phansi.
Nakhu:
- Geza izandla zakho ngaphansi kwamanzi asebenzayo ashisayo ongayima - okungenani i-100 ° F.
- Siphakamisa izandla zakho - mhlawumbe usebenzisa isepha kumthengisi wensipho kepha insipho yesibhagi ilungile. Isihluthulelo ukukhiqiza inhlanzi enhle.
- Sula okungenani amasekhondi angu-30, uqiniseke ukuthi uyaphonsa isandla sakho kanye nezindawo ezingaphansi kwezingalo.
- Njengoba ungase ugobe iminwe yakho emhlabathini ophansi noma uxoxise inhlama, kufanele uhlanze futhi ngaphansi kwezikhonkwane zakho. Gcina ibhulashi le-nail ngesandla sakho sokugeza ngesandla, bese uyisebenzisa.
- Hlanza kahle, futhi, okungenani imizuzwana engu-30 kodwa isikhathi eside uma lokho kuyadingeka ukuze uhlanza ngokuphelele isepha.
- Sebenzisa ithawula lephepha elihlanzekile ukuvala iphampu. Phonsa ithawula bese usebenzisa ithawula elisha lephepha kwisinyathelo esilandelayo.
- Yima izandla zakho usebenzisa ithawula lephepha elihlanzekile - hhayi i-dishtowel noma enye indwangu. Kungani? Dishtowels hang nxazonke ekhishini bese usula yonke into, okwenza kube imoto ekahle ukusakazwa amabhaktheya kusuka kwelinye itiye ekhishini noma surface kuya kwenye - noma ungene izandla zakho esanda kuhlanza.
Amathiphu:
- Geza izandla zakho emva kokusebenzisa indlu yokudlela, ngaphambi nangemva kokuthinta ukudla okuluhlaza, emva kokukhipha noma ukukhwehlela, ngemuva kokukhipha udoti noma ukusebenzisa noma yiluphi uhlobo lokuhlanza umkhiqizo - noma ngezwi, njalo .
- Ungasebenzisi enye ingxenye yomzimba, njengengalo yakho engaphezulu noma i-elbow, ukuvala umfutho. Uzovele ungcolise umlenze wakho ngaleyo ndlela. Sebenzisa ithawula lephepha elihlanzekile, bese ulilahla ngemuva kwalokho.
- Gwema, uma kunokwenzeka, lawa omiswe ngezandla ezishisayo. Ngezinye izikhathi bangabhekana nama-bacteria, abese eqhutshwa ezandleni zakho ezinhle ezihlanzekile. Akukuhle.
- Ungahambi ngezandla ezimanzi, noma. Izandla ezimanzi zingcolile kalula kunomile.
Okudingayo:
- Amanzi asebenzayo ashisayo.
- Insipho, mhlawumbe kusuka kumthengisi wensipho, nohlobo olulwa ne-bacteria uma kungenzeka.
- I-brush ye-Nail (noma i-toothbrush) yokuhlanza iminwe.
- Hlanza amathawula wephepha.