Amadonsa aseShayina yilapha ethandwa kakhulu phakathi nenkathi Yonyaka Omusha waseChina. Irayisi elinamafutha ( irayisi elimhlophe) kanye ne-black sesame powder iyatholakala ezimakethe zase-Asia. Uma ungeke uthole i-powder yesamisi emnyama, vele ugaye imbewu emnyama yesisame ku-processor yokudla.
Ngonyaka omusha waseShayina awuveli nje kuphela ngonyaka omusha kodwa futhi namasiko amnandi nemikhosi. Phakathi kwalezi zigubhu uMkhosi weLangtern, okhombisa usuku lokugcina lomkhosi wendabuko wonyaka omusha. Ngesikhathi somkhosi weLangtern, izibani zephepha zigcwalisa isibhakabhaka sasebusuku ngokukhanya okuhle, okufanekisela ukuvumela ukuhamba kwezinto ezidlule futhi ubheke esikhathini esizayo. I-Lantern Festival nayo isukela ekuthengiseni ibe uhlobo lweSuku LwaseCalestine lukaShayina ngokulandela isiko lomlando wokufanisa emigwaqweni phakathi nemikhosi.
Izinduna ze-Yuanxiao Zonyaka Omusha WaseShayina
Kodwa akukho ukugubha kuqedile ngaphandle kwezitsha ezikhethekile ezibonisa inkathi. Njengoba ama-candy canes afika kuKhisimusi kanye ne-pumpkin pie i-American Thanksgiving, ama-yuanxiao amadokhumenti aya eNyakeni entsha YaseChina. Ama-dumplings we-Yuanxiao (i-Lantern Festival), noma i-tangyuan njengoba ayaziwa futhi, iyindlela yokwelapha ngesikhathi sonyaka omusha, ikakhulukazi i-Lantern Festival. I-Yuanxiao ilayisi elimnandi elimnandi (irayisi elinamathelayo) elivame ukugcwala ubhontshisi obomvu obomvu, i-sesame paste, noma ibhotela le-peanut. AmaShayina akholelwa ukuthi ukuma okuzungezile kwezidumbu zika yuanxiao kanye nezitsha ezikhethekile lapho zivame ukukhonjiswa zifanekisela ukuhlangana komndeni. Ngokudla amabhola elayisi, bazoletha umndeni wabo injabulo nenhlanhla ngonyaka omusha. Ngenxa yale nkolelo, lezi zinhlayiya nazo zenziwa emishadweni yaseShayina nanoma yisiphi esinye isikhathi sokuhlangana komndeni. Ngezansi kwesinye seziphequluli zethu zokuzithandela zesi-Yuanxiao zokudumala.
Okuzokwenza
- 4 1/2 izinkomishi / 500 amagremu ufulawa omuncu irayisi
- Ama-ounces angu-7/200 amagremu
- Ama-ounces angu-7/200 amagremu omnyama wesesame
- 8 ama-ounces / 250 amagremu ushukela
- 1 ithisipuni iwayini
Indlela Yokwenza
- Hlanganisa ibhotela nge-sesame powder, ushukela, newayini (uzodinga ukushisa ingxube kancane). Yenza ingxube ibe yizinhlamvu ezincane usebenzisa isipuni esisodwa se-1 ngalinye bese ugijima zibe amabhola amancane ngezandla zakho.
- Beka ufulawa we-rice obumhlophe endaweni enkulu yokuxuba. Engeza amanzi, isamba esincane ngesikhathi, usebenza futhi uhlanganise inhlama kuze kube yilapho ithola ukufana okufana ne-playdough - hhayi elula kakhulu, kodwa elula futhi elula ukuyisebenzisa. ( Qaphela: Ufulawa we-rice oluhle kakhulu lungase lube lukhuni ukusebenza - ekuqaleni lubukeka lumile kakhulu, futhi into elandelayo uyazi ukuthi inhlama ibambelela ezandleni zakho ngoba ungeze amanzi amaningi. Uma kwenzeka lokho, engeza uhlangothi oluthile oluthile lwe-rice. Ngakolunye uhlangothi, uma inhlama isomile kakhulu, engeza amanzi amaningi, inani elithile ngesikhathi).
- Gcoba ucezu inhlama cishe ngobukhulu bebhola legalofu. Roll inhlama ibe ibhola. Sebenzisa isithupha sakho ukuze wenze indinganiso ejulile enhlama, bese ufaka ibhola le-sesame emgodini ngaphambi kokuyivala. Kubalulekile ukuqinisekisa ukuthi i-sesame ibhekwe ngokuphelele inhlama. Qhubeka nesele inhlama.
- Pheka ama-dumplings emanzini abilisiwe. Qinisekisa ukuthi uqhubeka uvuselela lapho upheka. Uma beqala ukugeleza emanzini, qhubekani ubilisa cishe ngomzuzu owodwa ngenkathi nciphisa ukushisa.
Irayisi elinamafutha (irayisi eliluthayo) ne-black nesame powder iyatholakala ezimakethe eziningi zase-Asia. Uma ungeke uthole i-black same powder, ungagaya imbewu yesesame emshini wokucubungula ukudla kuze kube yilapho yakha i-powder.
Inani lamanzi adingekayo ngefulawa welayisi eliluthayo lingashintsha kancane kancane kuye ngokuthi izinga lomswakama lapho uhlala khona naphezu kweminyaka yobufula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1006 |
| Inani lamafutha | 45 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 71 mg |
| I-sodium | 12 mg |
| Ama-carbohydrate | 141 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 13 g |