I-Vegan yama-Jewish Honey Cake Recipe

Le iresiphi ye-vegan yama-honey ikhekhe lamaJuda ivela ku-Nava Atlas '"i-Vegan Holiday Kitchen" (i-Sterling Publishing Co., Inc., 2011). Kuyinto mahhala futhi kungenziwa nut-free ngokuqeda ama-alimondi. Futhi, ngokuphambene negama laso, lenziwa nge-agave nectar noma isiraphu ye-maple ehlanzekile kunokuba uju.

I-Atlas ithi, "Ikhekhe lezinyosi i-dessert yendabuko emikhosini yamaJuda, kungakhathaliseki ukuthi iholide elihlelekile noma cha, futhi liyi-Ashkenazic Rosh Hashanah repertoire. Kulesi iresiphi, i-agave emnyama nenctra isiraphu ihlanganiselwe ukudala ukunambitheka okuyiqiniso ngempela. "

Okuzokwenza

• Izinkomishi ezimbili / 1/2 ufulawa ogcwele ukolweni (noma ufulawa we-spelled)
• Isipuni 1 sokupheka powder
• 2 amathisipuni ukupheka soda
• 1 isipuni sinamoni
• 1/2 i-ginger isinisi (umhlabathi)
• 1/2 i-clove ye-clove (umhlabathi, noma i-allspice)
• 1 inkomishi ye-agave (isiraphu emnyama, noma ehlanzekile ye-maple, noma isigamu ngasinye)
• 1 inkomishi apula sauce
• I-1/2 indebe yamafutha omswakama
• 2 amathisipuni vanilla
• 1/2 indebe omisiwe (omnyama noma egolide)
• Okuzikhethela: 1/4 indebe elicwengekileyo yama-alimondi

Indlela Yokwenza

1. Sishisa ihhavini ukuya emazingeni angu-325. Hlanganisa izithako zokuqala eziyisithupha (eyomile) esitsheni sokuxuba. Yenza kahle phakathi kwezithako ezomile bese uthele ezitsheni ezimanzi. Hlanganisa ndawonye kuze kube yilapho izithako ezimanzi nezomile zihlanganiswa kahle, bese ugoqa emasimini omisiwe.
2. Sika izingcezu ezimbili zokubhaka ukubheka ukuze uvumelane namanzi emaphoyiseni amabili. Amafutha alula emaceleni. Hlukanisa i-batter emkhatsini wamaphoyinti amabili e-loaf e-oiled kancane. Fafaza ama-alimondi (uma usebenzisa) ngokufanayo phezu kweziqongqo zezinkwa.

1. Bhaka imizuzu engama-40 kuya kwangu-50, noma kuze kube ummese ufakwe phakathi nendawo yokuhlolwa kwezinkwa. Qaphela ukuba ungadluli.
2. Vumela amaqebelengwane aphuze ngokuphelele. Sebenzisa ummese ukuze uzungeze izinhlangothi zezinkwa ukuze ukhulule, uma kudingeka, futhi ususe ngokucophelela izinkwa ezivela emaphoyiseni ngokuzifaka esandleni sakho, bese usetha endizeni. Sika isinkwa ngasinye sibe yizicucu ezingu-12 ukuzokhonza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	82
Inani lamafutha	1 g
I-Fat egcwele	0 g
I-Fat Unsaturated	1 g
I-cholesterol	0 mg
I-sodium	241 mg
Ama-carbohydrate	18 g
I-Fiber Dietary	1 g
Amaphrotheni	1 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)