I-vacio (i-vah-SEE-oh) steak ebizwa ngokuthi i-vah-SEE-oh) iyinhloko yenkomo edumile kakhulu e-Argentina - ngokuvamile iphekwe njenge- asado , i-term jikelele ye-grill yase-Argentina - naseFrance, lapho kuthiwa i- bavette , ama-steak frites .
I-vacio steak ingenye yezintambo ezizithandayo zabathengisi , ngenxa yobukhulu bayo, okuphelele ekudleni iqembu elikhulu, kanye ne-tender ehlukile kanye ne-flavour ecebile.
Ukunqunywa kungenye yezingcingo eziphambili , nakuba kungeyona i-flank steak ngempela. I-hang hang under the loin futhi igxiliwe yisisu sezinkomo, okuvikela inyama yenkomo ngamatshe. I-vacio ngokuvamile isisindo esiphakathi kwamakhilogremu amane kuya kwanguhlanu futhi ingaba yi-steaks ngayinye. Kodwa-ke, e-Argentina, ijwayele ngokugcwele ukushisa okuphansi, okungaqondile.
Ukuvuthwa ngezikhathi ngokuvamile kuvamile - kaningi nje usawoti - kodwa i-steak iyasetshenziswa nge- saucce ye- chimichurri , eyenziwa nge-parsley, i-garlic, i-lemon, namafutha omnqumo noma i- salsa criolla , i-sauce elula ye-anyanisi, utamatisi noviniga.
Indlela Yokupheka I-Vacio Steak
Ukupheka okuphakanyisiwe kwe-vacio steak kuqala ngokusesha okuqala kuzo zonke izinhlangothi ku-grill elishisayo kakhulu, noma ukuhambisa amalahle kuhlangothi olulodwa noma ukuvala konke kodwa okunye okushisa okushisayo ku-grill kagesi noma ye-propane. Vala i-grill, bese uvumela i-steak ukuba ipheke kancane kancane, kuze kube yilapho izinga lokushisa kwalo langaphakathi ku -thermometer efundwa ngokushesha- kufinyelela kufika ku-128 kuya ku-132 F ngezinhlobo ezingavamile.
Vumela i-steak iphumule imizuzu engu-10, bese uyibeka kancane kancane.
Bavette Steak
Njengoba kuphawuliwe ngenhla, inkabi efanayo ye-belly-flap enqunywe eFrance ithandwa kakhulu kwi-bistros njenge-bavette steak. Kunezinhlobo eziningana ze-bavette steak, kodwa i- bavette d'loyau yi-steak efana ne-vacio. Ukupheka i-bavette steak kuyahluka; ingafakwa noma i-pan-sauteed ibhotela.
I-steak kumele iguqulwe ngamanye ama-steaks futhi ihanjiswe ngamafutha omnqumo e-1, 1/4 indebe elibomvu, ne-1 ithisipuni i-thyme eyomile, futhi ngezinye izikhathi, i-garlic (i-1 noma i-clove minced), okungenani amahora angu-8.
KuPan-Sauté Bavette Steak
- Gwema kahle shallot 1 bese ubeka eceleni.
- Ukushisa i-skillet enkulu ngaphezu kokushisa okuphezulu, bese uqhathanisa amabhawuni amathathu webhotela elingenalutho kanye ne-1 ithisipuni yamafutha omnqumo.
- Engeza ama-steaks epanini bese ususa iminithi elingu-1 ohlangothini ngalunye. Nciphise ukushisa kuya enkundleni, uzinike izitshalo ezinomunyu we-Kosher kanye nepelepele omusha, futhi uqhubeke upheka ama-steaks 6 kuya kumaminithi angu-8.
- Susa ama-steaks kusuka esikhwameni bese ubavumela ukuba baphumule ebhodini lokusika. Hlanganisa izipuni ezimbili zebhotela ku-skillet, bese ufaka ama-shallots aqoshiwe. Bawahambisa emizuzwini emibili baze bathambekele futhi bavele baqala ukugubha.
- Hlanganisa kahle ama-steaks ngaphesheya kokusanhlamvu kanye ne-spoon ama-shallots nebhotela phezulu.