Kungenzeka ukuthi ngesikhathi esithile empilweni yakho udlile into enhle futhi enomuncu. Uma uye wadla okumnandi futhi omuncu cishe usidla isitayela saseCantonese esiphundu futhi esimuncu futhi sasiba nengulube noma inkukhu. Kodwa ingabe wake wazama "i-Shanghai style Sweet and Corner"?
I-Shanghai isitayela se-ngulube enomnandi futhi enomuncu ingenye yezingubo zami zonke ozithandayo futhi isidlo umkhulu wami wayejwayele ukupheka ngisemncane. Umkhulu wami wayengumpheki omkhulu futhi lokhu kuhlangene nakho konke othandweni lwakhe kwangenza ngahlanya ngithandana nalesi sidlo.
Ukuba ngithembeke kakhulu nawe angiyena ngempela fan of ingulube enomnandi futhi emuncu eyenziwa nge-ketchup (isitayela saseCantonese). Ngicabanga ukuthi i-ketchup esekelwe ingulube enomnandi nangomuncu inamandla kakhulu kimi kodwa ngithanda lesi sitayela saseShanghai siphunga elimnandi nelomuncu.
Lesi sidlo sisebenzisa "black vinega r" esikhundleni seviniga irayisi futhi ungasebenzisa noma yiluphi uhlobo lweshukela olufunayo ngalesi sidlo. Mina ngokwami ngikhetha ukusebenzisa ushukela we-demerara noma ushukela odwala kuleli dishi ngoba lezi zinhlobo ezimbili zoshukela zinomsoco ongaphezu kweshukela ka-caster.
Iviniga elimnyama ngokuvamile lihlotshaniswa nomuzi waseZhenjiang, eChina. Uviniga omnyama uviniga ovuthiwe. Kufana neviniga yamaBalsamic ekuphekeni kwaseChina. Yenziwe ngamabele, i-peas, ibhali, i-bran kanye nomququ. Kunezinhlobo ezahlukene zamaviniga omnyama kanti abanye bangeze izithelo nemifino ngenkathi kwenziwa inqubo yokwenza ukunambitheka okuhlukile. Ngaphandle kokwenza lesi sidlo, ungasebenzisa uviniga omnyama njenge-sauce yokudonsa ngamadombolo, uyifake zibe isobho ukuze wengeze ukunambitheka okunye futhi wenze izinhlobo ezahlukene ze-sauce.
Ezinye zezinzuzo zezempilo zelavini omnyama yilezi:
Ihlisa i-cholesterol, ivimbela umdlavuza, ithuthukise izinga lakho lamandla, lixosha umzimba wakho futhi lisize isimiso sakho sokugaya, nokuningi.
Ungasebenzisa izimbambo zezinkukhu zibe nezinhlamvu ezincane uma ufuna (ngipheka le dish nge ingulube izimbambo for cookbook yami ezayo "Home-Isitayela Ukupheka Chinese") noma ungasebenzisa ingulube belly (engikuthandayo oyintandokazi), ingulube loin noma ihlombe egazini . Uma ungayithandi ingulube nhlobo ungabeka inyama yengulube ngebele lezinkukhu.
Ukuze ulondoloze isikhathi lapho ulungiselela le dish, ungakwazi ukugcoba ingulube ubusuku ngaphambi futhi nje ukupheka ngosuku olulandelayo. Ukuze uthole izindlela zokupheka ezinomnandi nezomuncu sicela ubheke isihloko esithi "i- sauce enomnandi nangomuncu ".
Okuzokwenza
- 1 3/4 amakhilogremu / 800 amagremu ingulube isisu (esingenasici futhi uthathe cubes)
- 2 pints amanzi (ukupheka isisu ingulube)
- 2 izingcezu ze-ginger
- Amafutha ayi-milliliters angu-750 (ngokujulile ukuthosa ingulube)
- I-Marinade:
- 1 isipuni ukukhanya soy sauce
- 1 isipuni irayisi iwayini
- 1 ithisipuni usawoti
- Ngokuba i-Batter:
- 1 iqanda
- 1 isipuni amanzi
- 1 isipuni sefulawa lommbila
- 1 ufulawa wezipuni
- Ngenkathi ye-Seasonings:
- 3 wezipuni amanzi
- 3 isipuni s demerara ushukela (Ungasebenzisa ushukela we-caster noma ushukela odoti esikhundleni sokushukela kwe-demerara)
- 2 wezipuni ukukhanya soy sauce
- Amapuni we-½ omnyama omningi we-soy sauce
- 2 wezipuni omuncu omnyama
Indlela Yokwenza
- I-marinade yengulube isisu nge-marinade amahora ambalwa.
- Ubilise ama-1.25 amalitha amanzi kanye no-2 tincetu ginger ebhodweni lesitokisi bese wengeza ingulube yesisu. Yilethe emathumba kuqala bese ubhala ngehora elilodwa. Geza amanzi.
- Hlanganisa isinyathelo 2 ingulube isisu nazo zonke izithako for batter.
- Ukushisa amafutha angama-750ml ekwakheni noma epanini elikhulu. Fry Deep ingulube isisu kuze kube umbala wegolide, siphume emafutheni bese ukhipha amafutha.
- Phakamisa amanzi amathathu wezipuni kanye ne-3 isipuni demerara ushukela bese upheka kuze kube yilapho amanzi noshukela bephenduka isiraphu enamandla.
- Shintsha umlilo ukushisa okuphakathi. Engeza ingulube ngesisu bese uqhubeka uvuselela imizuzu embalwa kuze kube yilapho isiraphu ibonakala sengathi ibophe isisu sekhanda.
- Engeza u-sauce okhanyayo bese uqhubeka uvuselela imizuzu engu-1-2.
- Engeza uviniga omnyama bese uqhubeka uvuselela imizuzu engu-1. Ulungele ukukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 765 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 224 mg |
| I-sodium | I-1,986 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 62 g |