Le iresiphi encane yokupheka i-stew cooker yenziwa ngenhlanganisela yesikhumba senyama yenkomo nezinkukhu. Kuyisitshalo esinesidlo namazambane, izaqathe, kanye nokudla okunambitheka. Imfihlakalo ye-flavour ephakanyisiwe yizipuni ezimbalwa ze-steak sauce.
Izinkukhu zezinkukhu zihle kakhulu ezitsheni eziphekwe kancane futhi zengeze okuningi ekuthunjweni nasezingeni elimnandi lale ndawo. Sebenzisa amathanga enkuni angenalutho bese uwasika ngaphambi kokuba angene embizeni.
Akukhona okuningi oketshezi okwenziwe kulesi sitshalo kodwa, uma isikhathi sesiphelile, kufanele kube khona okungaphezu kokwanele. Ngisho nalapho ephekwe phezulu, kufanele kube nokuningi kwamanzi ekugcineni.
Lesi sitshalo sikhumbuza i-burgoo yaseKentucky ngoba yenziwe ngezinhlobo ezimbili zenyama. I-Burgoo ivame ukwenza inhlanganisela yenkukhu, ingulube, iwundlu noma inyama yenkomo.
Okuzokwenza
- 3 wezipuni steak sauce
- 2 inkukhu bouillon cubes
- 1 ithisipuni usawoti kosher
- 1/2 isipuni
- 1 ithisipuni ushukela granulated
- 1/2 indebe yamanzi ashisayo noma isitokisi
- Amakhilogremu amabili amakhilogremu angenamsebenzi, isikhumba sisusiwe
- Ikhadi elilodwa elilondayo lezinyosi, yinqweba ama-cubes angu-1/2-intshi
- 1/2 inkomishi anyanisi oqoshiwe
- 2 amazambane aphakathi, ahlutshiwe futhi anezinhlamvu
- Izaqathe ezimbili eziphakathi, zihlutshiwe futhi zicutshiwe kancane
- 1 (14.5-ounce) angathatha utamatisi
- 1/4 indebe yonke ufulawa
Indlela Yokwenza
- Hlanganisa i-sauce ye-steak, i-bouillon cubes, usawoti, i-pepper, ushukela namanzi ashisayo ku-cooker kancane. Hlanganisa ukuhlanganisa izithako.
- Engeza izitja zenkukhu, inyama yenkomo, anyanisi, amazambane, izaqathe kanye utamatisi. Hlanganisa ngobumnene.
- Gcoba bese upheka ngezansi amahora angu-7 kuya ku-9 noma phezulu cishe amahora angu-4.
- Amahora angaba ngu-5 ekuphekeni (amahora amabili kuya kwangu-2 uma upheka phezulu) khipha izitja zenkukhu. Susa inyama yenkukhu emathanjeni, usike, bese ubuyela ku-cooker kancane. Faka kahle bese uqedela ukupheka.
- Ukuze ugwebe i-gravy, yenza uhlaka olubushelelezi ngopuphu kanye nengxenye engu-1/4 yamanzi abandayo. Hlanganisa ingxube yefulawa esitsheni sompheki ophuthumayo. Vala bese upheka phezulu ngamaminithi angaba ngu-15 kuya kwangu-20 ubude, noma uze uqine.
- Khonza ngama-biscuits, i-cornbread, noma isinkwa esibuhlungu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 482 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 152 mg |
| I-sodium | I-1,466 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 53 g |