Lena iresiphi ye-classic imbambo yokupheka ephekwe ku-grill. Imfihlo ukugcina izinga lokushisa elincane ngokwanele ngenkathi kupheka futhi ukulikhipha masinyane kusukela ku-grill lapho selenziwe. Qinisekisa ukugcoba ngokungaqondile futhi usebenzise i-pan yokugcoba ukuze ubambe lezo zinsalela ezimnandi.
Okuzokwenza
- 1
- i-nest rib ( esiswini , ama-pounds angu-18), siboshelwe
- 6 kuya ku-8 clove garlic, uthathe amaslayidi
- I-2 kuya kwe-3 ihluma i-rosemary entsha, eqoshiwe
- 2 wezipuni / 30 ml. ipulazi elimnyama elimnyama
- 2 wezipuni / 30 ml. rosemary omisiwe
- 2 wezipuni / 30 ml. usawoti usawoti
- 2 wezipuni / 30 ml. i-paprika
Indlela Yokwenza
- Lungisa i-grill ngokugcoba okungaqondile nge-pan enkulu ewela ngaphansi lapho okuyokwenziwa khona. Hlela ukushisa kwe-grill azungeze ku-375 F. Phindaphinda ungeze amanzi epanini ukuze ugcine ukuqhuma ukuvutha uma ufuna ukwenza i-gravy. Qinisekisa ukuthi uyazi isisindo sombundu wakho omkhulu . Hlela ukugcoba ngokungaqondile emaminithini angu-12 kuya kwangu-14 ngamakhilogremu. Uma usebenzisa i-roast encane, hlela izithako nezikhathi zokupheka ngokufanele.
- Ngommese ohlabayo owenza umcibisholo wenze uchungechunge lwezimbobo ezijulile ezingu-1/2 ngamasentimitha angu-2 kuwo wonke amaqebelengwane. Faka ama-slipper eshicilela kuzo zonke ezinye imbobo kanye neqabunga elivela eRomsemary kulo lonke izwe. Hlanganisa pepper omnyama, i-rosemary eyomile, usawoti, ne-paprika bese uphonsa phezu kwenyama. Uma i-grill isilungile, faka i-roast ku-grate elicwecwe kahle ngqo phezu kwekhasi lokushayela. Pheka cishe amaminithi angu-12 kuya kwangu-14 ngamapound. I-roast ye-18-pound izothatha cishe amahora amathathu kuya kwangu-4 kuya ku-4. Kubaluleke kakhulu ukusebenzisa i-thermometer yezinyama eziqondile ukuze uhlole ukunikela. Awufuni ukunqamula lokhu kudosa.
- Lapho inyama ifinyelela izinga lokushisa langaphakathi lika-115 kuya ku-125 F lilisuse ku-grill. Beka ngoqwembe bese umboza ngokukhululekile nge-foil. Inyama izoqhubeka nokupheka futhi izinga lokushisa kwangaphakathi lizoqhubeka likhula. Tente ngokukhululekile nge-aluminium foil bese uvumela ukuphumula okungenani imizuzu engu-15, kodwa ungaphasi kuka-30. Uma ufuna ukugcoba okungavamile kuya okungajwayelekile, khipha kusuka ku-grill uma izinga lokushisa liyi-115 F bese livumela ukuthi liphumule imizuzu engu-15. Uma ufuna ukuthi kwenziwe kahle, susa ku-grill ngo-125 F bese uvumele ukuphumula imizuzu engu-30.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1715 |
| Inani lamafutha | 120 g |
| I-Fat egcwele | 48 g |
| I-Fat Unsaturated | 50 g |
| I-cholesterol | 521 mg |
| I-sodium | I-1,332 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 147 g |