Idolobhana laseSanta Maria, eCalifornia, lidumile nge-tri-tip yalo elimnandi. I-tri-tip iyinqwaba yenkomo ye-grill, futhi lokhu okuthandwa yizinyosi zaseNtshonalanga ye-West Coast kwenza ushintsho olunhle lwezinga elivela emazweni ajwayelekile aseTexas noma e-Southern barbecue zokupheka.
Ukhonza izingxenye ezingu-6 ze- Santa Maria Barbecue Tri-Tip
Okuzokwenza
- 2 kuya ku-2 1/2 lb yenkomo yezinyosi ezintathu
- Isipuni esingu-1 esisha omnyama omnyama
- 2 amathisipuni usawoti
- 1/2 isipuni se-paprika
- 1 ithisipuni i-garlic powder
- 1 isipuni anyanisi powder
- 1 ithisipuni i-rosemary omisiwe
- 1/4 isipuni se-cayenne pepper
- 1/2 tsp lwesinaphi se-dijon
- 1/3 indebe iwayini elibomvu uviniga
- 1/3 indebe yamafutha yemifino
- 4 clove echotshoziwe garlic
Indlela Yokwenza
Hlanganisa le pepper omnyama, usawoti, i-paprika, i-garlic powder, i-anyanisi powder, i-rosemary, ne-cayenne esitsheni esincane. Thetha kuwo wonke ama-surface of the tip-tip. Ukumboza namafriji amahora amathathu. Susa futhi uvumele ukuhlala ngaphandle kwamaminithi angu-30 ekamelweni lokushisa.
Engeza i-Dijon, uviniga, amafutha omquba, kanye ne-garlic echotshoziwe embizeni enezimbungulu bese uphazamisa ngamandla kuze kufike emulsified.
Lungiselela amalahle akho noma ama- gas grill grill.
Faka i-tri-tip ku-grill bese uwashayela ngamafutha noviniga. Vula imizuzu yonke engu-3-4, ukugcoba ngokukhululekile isikhathi ngasinye. I-Grill ngamaminithi angu-25-30 we-medium-rare (tempere yangaphakathi ka-135 degrees F.). Ngaphandle kokugcoba kuzoba mnyama kakhulu futhi kuthuthukiswe ukwakhiwa kwe-charred, lokhu kuyadingeka kanye nesinye sezici zesignesha kule recipe yokudla.
Susa i-tip-tri kusukela ku-grill kuya kuqwembe olukhulu. Vumela ukuphumula imizuzu engu-15 ngaphambi kokucwilisa ngamakhemikhali angu-1/4 "obukhulu ebunzini. Khonza njengoba ungathanda noma yiphi inyama yenkomo, kodwa eCalifornia, lokhu kuvame ukukhonzwa ngamattilla ne-salsa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 522 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 152 mg |
| I-sodium | 893 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 51 g |