Ukupheka okulula futhi okunempilo kokupheka kwe-dessert ngezithombe
Ukupheka okulula futhi okuhle kunazo zonke zokupheka ukudla okudongwe okuqoqiwe lapha kuqoqwe lapha ngezithombe ukuze ubone ukuthi ungayenza kanjani - mahhala ngokuphelele! Thola okuphefumulelwe nalezi zokupheka zokupheka ukudla okuluhlaza okulula futhi okunomsoco - ngayinye i-vegan ngokuphelele.
01 ka 05
I-cranberry eliphakathi kwe-pie
I-pie enhle ehlanzekile yokudla okuluhlaza okwesibhakabhaka egqoke embizeni. Yenziwe nge-crust crust, i-cranberry kanye ne-pear filling ehlongozwa nge-sinamoni nakuzo zonke izipayisi futhi igcwele i-crumbly nut kanye ne-pecan nut topping, le-dessert eluhlaza okwesibhakabhaka ilula futhi ilungiselela emaminithini ambalwa ngeprosesa yokudla.
02 ka 05
I-popsicles elula ye-vegan e-vegan I-Popsicles kulula kakhulu ukufaka phakathi kokudla okungcolile okudliwayo! Konke okudingayo kukhona izithelo, ijusi elithile, kanye ne-sweetener encane (lokhu iresiphi isebenzisa umgudu we-agave). I-popsicles yama-cold yi-dessert ehlanzekile ephelele yezingane ne-swaty days ehlobo. Futhi, njengokungathi ayengaphelele kakade, la ma-popsicles aluhlaza ayinamafutha, i-sugar-free nekhalori ephansi, futhi. Hamba phambili, ube nambili!03 ka 05
Okunye okupheka kokupheka kokudla ukuze uzameUkuthanda amandla namandla okudla ukudla okuluhlaza okudliwayo? Nakhu okulula okulula okupheka ukudla okupheka ukuze uzame ukugcina unamandla futhi ugcwele ubuhle bemvelo bokudla okuluhlaza! Dlulisa amehlo kule iqoqo le-recipe ukuze uthole izobho eziluhlaza ezizenziwe, ama-saladi aluhlaza kanye nezitsha eziningi zokudla. Uma ungumuntu omusha wokudla okuluhlaza, ungase ube nesithakazelo nokuzama ezimbalwa "cishe" zokupheka okuluhlaza ukuze uthole isingeniso ekudleni nokuphila ngokusebenzisa ukudla okujwayele kanye nezithako.
04 ka 05
Amakhukhi wesikhathi samabhanana ashukela ama-vegan05 ka 05
I-Raw Vegan Avocado Lime Ice Cream