Leli pudding elicebile, elincomekile lilungiswe ngobisi lwekakhukhunathi kanye nobisi lwe-almond esikhundleni sezimbuzi, futhi ngenxa yokuthi ihlanganiswe ne-cornstarch esikhundleni sama-egg yolkqabha, nhlobo i-vegan, futhi! Ukuphelela ngokulandela amaswidi esikoleni kanye nokuphatha isikhathi sezinsuku zezingane ezingenayo i-vegan ne-milk, le pudding ingenye futhi ofuna ukuyenzela wena nabangane bakho abadala. Gcoba ama-puddings akho nge-shavings emnyama ne-coconut e-shredded, noma ubeke ama-puddings akho nge-strawberry ama-sliced noma ezinye izithelo zezimpawu ezihle kakhulu!
Kulabo abafuna i-pudding-gluten-free and soy-free-free, qiniseka ukuthi uhlola izithako ze-chocolate zakho ezingenayo ubisi lwe-ushukela ukuze uqiniseke ukuthi akukho gluten, ukolweni, noma izithako ezisekelwe kwesoya ezifakiwe.
Okuzokwenza
- 3 wezipuni cornstarch
- 2 wezipuni amanzi abandayo
- 1/3 indebe nezipuni ezimbili ushukela ophilayo
- 1/4 indebe
- i-cocoa powder
- I-pinch usawoti
- I-14-ounce ingakwazi ukukhipha ubisi lweKoconut, njenge-Thai Kitchen Organic Lite Coconut Milk
- 1/2 indebe itende elingenalutho eli-almond, elithengiwe noma elizenzekelayo
- 1/3 indebe yobisi-free ushokoledi chips1
- 1/2 isipuni vanilla
- Ukuhlobisa: D airy-free dark shavings shavings
- Ukuhlobisa: ikhukhunathi ehlutshiwe
Indlela Yokwenza
- Enkomishini encane noma esitsheni, hlanganisa i-cornstarch ngamanzi amabili okubandayo, ukuxuba ukuqothula. Beka eceleni.
- Esitokisini esincane, hlanganisa ushukela, i-cocoa powder, usawoti kanye nobisi lwe-coitut. Ngaphezulu kokushisa okuphansi, kancane kancane wengeze ubisi lwe-alimondi, uvuselele kuze kube yilapho ubushelelezi. Pheka kuze kube yilapho ifilimu encane iqala phezulu kwe-liquid kanye ne-steam ephuma phezulu, kodwa ungavumeli ingxube ibilise. Susa i-pan kusuka ekushiseni bese wengeza ama-chip chips, ugibele i-pan ukuze ugcine ama-chips ekuphumeni phansi epanini nokushisa. Vumela i-pan ukuba ihlale esitofu cishe imizuzu engama-3, bese ushukumisa ingxube ngesipuni sokhuni ukuze ufake i-chocolate encibilikile.
- Hlanganisa ingxube ye-cornstarch ne-vanilla kuze kube yilapho ihlanganiswa kahle, bese ubuyela epanini kwisitofu ngokushisa okuphakathi. Ukugqugquzela njalo, ukupheka kuze kube yilapho ingxube ibanzi kodwa ilula kancane kancane kunokuba ifunwe (i-pudding iyodla njengoba ipholile). Dlulisa i-pudding kwisidlo esingenakufudumala. Faka ukugoqa kwepulasitiki ngokuqondile ebusweni be-pudding (lokhu ukuvimbela isikhumba ukuba senze), futhi usethe emgqeni wokupholisa ucingo ukuze uphole imizuzu engu-20.
- Uma ama-puddings esehlile kancane, uwafake esiqandisini bese ubamba amahora amabili ngaphambi kokujabulela. Hlobisa nge ushokoledi omnyama othunjiwe kanye nekakhukhunathi ekhishwe uma kufunwa.
Inothi likaPheka:
- Nakuba ubisi lwe-alimondi ubisi lwami oluthandwayo oluhambisana nobisi lwekakhukhunathi kule recipe, ngisebenzise ubisi lwe-soy namanye ama- milk-free substitutes okumele abe nemiphumela emihle, ngakho-ke, noma ngabe ubisi olungabisi ubisi unquma ukuyisebenzisa ukuhambisana nobisi lwekhanda kakhukhunathi kufike kuwe nokudla kwakho. (Abantu abanokudla okungenamsoco bangacabangela irayisi noma ubisi lwe-hemp .)
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 541 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 27 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 1 mg |
| I-sodium | 189 mg |
| Ama-carbohydrate | 54 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 6 g |