I-Polish Buttermilk Rye Isinkwa Isinkwa

I-buttermilk kule recipe yePolish Buttermilk Rye Bread enikeza itang ngokuvamile ehambisana rye isinkwa. Kuthatha umsebenzi kanye nesikhathi ngaphandle kokudala umqambi omuncu.

Nakuba isinkwa esimhlophe sinendawo yaso yokudla yasePoland, amaPoles ayakuthanda kakhulu izinkwa ze- rye nezinkwa ezimnyama ezenziwe ngefulawa ka-100% we-rye futhi azisebenzisanga ufulawa omhlophe wokukhanyisa isinkwa.

Jabulela lesi sinkwa esinomsoco ngesobho, njenge-toast noma ngisho nokugxilonga noma ukuphuza okwesinkwa esiphundu. Futhi nangu Leftover Rye Bread Recipes .

I-SHORTCUT: Landela le Thiphu Esheshayo ukuze ukhule ngokushesha.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esikhulu noma isitsha noma umxube wokuma, engeza zonke izithako bese uhlanganise kahle. Hamba ngamaminithi aphansi angu-7 ku-mixer noma imizuzu engu-10 ngesandla.
  2. Dlulisela endishini enkulu yokugcoba. Flip inhlama ukuze ugcobe phansi futhi umboze nge-plastic oiled. Masivuke endaweni efudumele kuze kube kabili.
  3. Ihhavini lokushisa kuya emazingeni angu-400. Misa ipani enkulu yokubhaka ngephepha lesikhumba. Phakamisa inhlama phansi bese ufaka amaqebelengwane ama-2 angama-oblong noma azungezile. Beka epanini elungisiwe , ikhava ngepulasitiki ene-oiled bese ukhula kuze kube sekuphindwe kabili.
  1. Ibhulashi elikhuphukile neqanda abamhlophe nge-criny shiny noma amanzi alula. Yenza ukusikeka okungaqondakali okungama-4 (sebenzisa isilumacho noma i-razor blade) inhlama ubhake imizuzu engu-25-30 noma kuze kufike izinga lokushisa kwangaphakathi kwi -thermometer yokufunda okusheshayo okuyi-190-195 degrees. Ipholile kuma-rack wire.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 73
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 2 g
I-cholesterol 8 mg
I-sodium 394 mg
Ama-carbohydrate 8 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)