Wake wacabanga ukufaka ibhotela le-peanut ngaphakathi kwesinkwa sakho kunokuba uphezulu? Lesi sinkwa esicebile siphelele sakusasa kwasekuseni, sigwetshwe nge-jelly! Yiqiniso, ungangezela ibhotela le-peanut xa isinkwa siphunduzwa, ngokuba ibhotela le-peanut ephelele ne-jelly sandwich.
Njengezo zonke izinkwa, qiniseka ukuthi ulinganisa ngokucophelela futhi usebenzise izithako ezinhle kakhulu. Qinisekisa ukuthi imvubelo yakho ihlanzekile. Njalo ulandela izinsuku zokuphelelwa yisikhathi kwimvubelo. Akukho okubi nakakhulu kunokwenza isinkwa, kuphela ukuhluleka ngoba imvubelo iphelelwe yisikhathi. Futhi ulandele ngokucophelela izinkomba ezaza nomshini wakho wesinkwa.
Lesi sinkwa, njengazo zonke izinkwa zokuzenzela, azihlali kahle. Ngiyakuthanda ukuyihlukanisa bese ngiyiqeda ngezicucu zephepha lesikhumba phakathi kwezicucu. Ngaleyo ndlela ungadonsa izinkinobho ezimbalwa bese uzigcoba ukuze uthole ukudla kwasekuseni ukuze udle ekugijimeni.
Okuzokwenza
- 1 indebe plus 1 isipuni amanzi
- 1/2 indebe ibhotela
- 3 izinkomishi ufulawa (isinkwa)
- 3 wezipuni ushukela brown
- 1 ithisipuni usawoti
- 2 amathisipuni imvubelo (isinkwa machine)
Indlela Yokwenza
Ukulinganisa ngokucophelela, faka amanzi, ibhotela le-peanut, ufulawa wesinkwa, ushukela obomvu, usawoti, nemvubelo yemishini yesinkwa emshinini wesinkwa ngendlela ephakanyiswa ngumenzi. Njalo ufunde incwajana ezayo nemishini yakho ngaphambi kokuyisebenzisa.
Khetha umjikelezo omnandi noma oyisisekelo / omhlophe. Sebenzisa Umbala oMaphakathi noma oKhanyayo futhi uphendule umshini. Lapho isinkwa sesiphelile kufanele sibe umbala wegolide obumnyama futhi kufanele uzwisise umlomo uma uyiphonsa ngeminwe yakho.
Ungahlola futhi ukushisa kwesinkwa; kufanele kube ngo-210 ° F. Susa ngokucophelela isinkwa esivela ku-pan yomshini wesinkwa bese upholile ku-rack rack.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 136 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 203 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |