Le nhlama ye-pastry yase-almond iyinhlahlandlela ethandwa kakhulu eFrance. Ukuthungwa okumnandi, okunesihlabathi kunengqondo yokwenza i- custard ne-berry tarts.
Amakhaphu okupheka: Okusheshayo nokubandayo ... Imfihlakalo yokwenza okungekho emthethweni iwukuba ukuphatha njengento encane ngangokunokwenzeka. Uma uhlanganisa izithako ezimanzi endaweni eyomile, yima uma ihlangana ndawonye ukuze ifake inhlama ebumbene. Hamba izandla zakho ngaphansi kwamanzi abandayo imizuzu embalwa bese ubhalwa ngaphambi kokuphatha inhlama. Lokhu kuvimbela inhlama ekutheni ixubane kanye "isetshenziswe" ngokushisa komzimba wakho.
Okuzokwenza
- 1 1/4 izinkomishi
- ufulawa wonke
- 1 ¼ izinkomishi
- ushukela oluyimpuphu
- ½ inkomishi i-alimondi ephansi
- 1/4 ithisipuni usawoti
- 1/2 indebe ibhotela elibandayo
- 1 amaqanda, ashaywa kancane
Indlela Yokwenza
Ngesitsha esincane, hlanganisa ndawonye ufulawa, ushukela, ama-almonds, nosawoti. Ukusebenzisa i-pastry cutter, imfoloko emincane, noma i-processor yokudla esimweni se-pulse, usike ibhotela elifakwe kufulawa kuze kube yinto efana nesihlabathi esinamalahle ngezingcezu ezimbalwa zebhotela ezibonakalayo. Gcoba iqanda libe yingxube bese uphonsa ngobumnene izikhathi ezimbalwa, kuze kube yilapho lidala ibhola elibamba ndawonye.
Uhlukanise inhlama ibe yizibini ezimbili, uhlelwe kancane zibe yizici ezinzima zokudonswa, ukugoqa ngokugqoka epulasitiki, bese ubhalela amahora ambalwa ngaphambi kokuba usebenze nayo.
Ukulungiselela okusheshayo: Beka inhlama efrijini ngamaminithi angu-40-50 ngaphambi kokusebenza nayo.
Ukwenza inhlama eyaneleyo yokupheka okukodwa okukodwa noma 1 iresiphi yesigubili kabili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 227 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 57 mg |
| I-sodium | 189 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |