I-Matcha isetshenziselwa amaqabunga amaqabunga aluhlaza okwakusetshenziswe ngamatshe abe yi-powder obucayi. I-powder isuke ihlungwa bese ishaywa ngamanzi ashisayo. UMatcha uye wathandwa kakhulu, ikakhulukazi emikhakheni yezempilo kanye nobuhle, ngoba itiye elihlaza likholelwa ukuthi liphezulu kuma-antioxidants. Ithiya elihlaza elivuthiwe njalo libhekwa liphilile ngenxa yezimpahla zamaqabunga, kodwa udla ingxenye encane yeqabunga. Endabeni ye-matcha, umuntu uyadla lonke iqabunga, okwenza kube lula kakhulu. Elinye itiye le-matcha lilingana nokudla okunomsoco wezinkomishi ezingu-10 zetiye elihlaza njalo.
Ithimba likaMatcha likhule ngokukhethekile. Izihlahla ze-matcha zimbozwa izinsuku ezingaba ngu-20 ngaphambi kokuvuna ukuze zifake umthunzi amaqabunga ekhanyeni elikhanyayo ukuze zithuthukise amazinga e-chlorophyll. Ukwenza kanjalo kwandisa ukukhiqizwa kwe-L-Theanine, i-amino acid eyenzeka ngokwemvelo kwisitshalo setiyi. Ngu-L-Theanine enikeza itiye ukuthambekela kobabili ukuzola nokuvuselela ngesikhathi esifanayo.
Abasebenzi bakhetha kuphela ukufihleka okuhle kakhulu. Amaqabunga aphethwe phansi ngaphambi kokumiswa abe yi-Tencha, okuyiqabunga elisetshenziselwa ukwenza i-matcha. Uma leli qabunga livinjelwe, likhishwa ngamatshe, futhi lisetshenziswe ngamatshe, liba yi-powder enhle eyaziwa ngokuthi i-matcha.
Konke NgoMousse
I-Mousse iyi-dessert ephuziziwe ngekhilimu ehlutshiwe njengesisekelo. Iqoqo lezinto ezihlwabusayo futhi ezimangalisayo zinganezelwa esisekelo, njenge-chocolate encibilikile (i-chocolate mousse), izithelo ezihlanjululwe, i-curd yezithelo, noma i-custard elungiselelwe (njenge-pudding noma i-crème anglaise, "i-sauce" ye-vanilla ye-milk and base zihlanganiswe namaqanda amaqanda okwenziwa kwi-stovetop. Ama-aerator, njengama-cream aqoshiwe, ama-meringue (okuyinto amaqanda abamhlophe noshukela), i-pâte à bombe (amaqanda aphelele kanye / noma izikhupha zamaqanda kanye noshukela), noma inhlanganisela ifakwe kwisisekelo ukuze yenza kube lula futhi kuhlume. I-Gelatin isetshenziswe njengesimiso sokuxuba.
Ukusikisela: ngenkathi zingekho izithako eziningi lapha futhi iresiphi iqondile, konke kuyisikhathi-nokushisa okubucayi. Yilungele futhi ube ngokuqondile.
Okuzokwenza
- 1 Tbsp i-gelatin powder
- 4 Tbsp amanzi
- 2 izikhupha zamaqanda
- 1/2 indebe ushukela
- 1 inkomishi ubisi
- 1 inkomishi enesisindo esikhulu
- 1 Tbsp matcha green tea powder
- 3 Tbsp amanzi afudumele
Indlela Yokwenza
- Hlanganisa i-gelatin powder ku-4 Tbsp wamanzi bese ubeka eceleni.
- Hlanganisa izikhupha zamaqanda noshukela esitsheni.
- Sishisa ubisi epanini bese uchithe i-gelatin ebisi.
- Kancane kancane wengeze ubisi kumxube weqanda.
- Dissolve green tea powder ku-3 Tbsp yamanzi afudumele.
- Engeza itiye eluhlaza emaqanda kanye nobisi ubisi bese uvuselela kahle, upholisa isitsha emanzini e-ice.
- Engeza ukhilimu onqabile owenziwe ohlangothini.
- Thela ingxube zibe yizinkomishi noma izibuko bese uzihlwitha amahora angaba ngu-2 esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 434 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 190 mg |
| I-sodium | 127 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 11 g |