Lokhu akusikho i-lobster yakho ejwayelekile ye-bhotela dish, akekho lena i-Cobbean Lobster ene-Jerk-Rum Butter.
Ukuze uthole ukunambitheka okungaphezu kwalokho, ngaphesheya kokuvuthwa kwe-jerk okubabayo kanye ne-rum elimnandi, le recipe iphinde ifune anyanisi, i-pepper, i-lime, i-chives ne-pepper.
Ukuze uthole ukungena okuyinkimbinkimbi okunjalo, kunesidingo esiyinkimbinkimbi esomile esomile, esine-semi-sweet edingekayo. Ngizosikisela i-Yaka Hula Dickey Dula , i- Boston Sidecar noma i-Johnny Weissmuller Cocktail.
Okuzokwenza
- 2-3 kuya ku-2-pounds
- i-lobster (noma imisila), ihlukaniswe futhi ihlanzwe
- Izipuni eziyi-1 zenziwe ibhotela
- 1/2 inkomishi anyanisi oqoshiwe
- 1 Tbsp i-Jamaican jerk seasoning
- 1/2 indebe
- ikhasi elimnandi , eliqoshiwe
- 1/4 indebe
- I-Mount Gay Eclipse Rum
- 2-3 wezipuni ibhotela
- 1/4 indebe
- ijusi elimhlophe
- 1/4 indebe chives ne-parsley, eqoshiwe
- Hlobisa: 1/2 indebe
- utamatisi omncintiswano
Indlela Yokwenza
- Faka i - lobster kuze kube yilapho ubomvu obomvu, bese ubhaka ngaphezulu kuma-degree angu-300 nge-bhotela elincane elincibilikile cishe imizuzu engu-15.
- Ngesikhathi i-lobster ibhaka, i-odwe anyanisi, i- jerk seasoning , ne-pepper e-sweet in ibhotela ebusisiwe.
- Susa ekushiseni, uthele ku- rhum bese ufaka ibhotela, ugqugquzela kuze kube yilapho isiqhekeze ngokulinganayo futhi sinomusa.
- Engeza ijusi lamanzi kanye namakhambi.
- Khonza ngaphezu kwe-lobster noma ekutsheni izitsha ezitsheni.
I-Recipe Ilungelo Lokwethembeka: Mount Mount Gay
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 362 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 362 mg |
| I-sodium | I-1,107 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 44 g |