Lokhu kubulawe i-lettuce iyinhlawulo eyiqiniso yezintaba. Bheka amanothi kaMcGentry ngezansi iresiphi yemiyalelo yakhe enemininingwane eningi. Usebenzisa amanzi, isipinashi, ulethisi, noma i-arugula iresiphi futhi uneziphakamiso eziningi zokunambitheka.
Bona futhi
I-Lettuce YaseSande Yase-Southern Wilted ne-Hot Bacon Dressing
Okuzokwenza
- Iphakheji le-ulethisi, isipinashi, noma isaladi (bheka amanothi kaMcGentry)
- I-anyanisi encane encane, enqotshiwe kancane
- I-bacon drippings, izipuni ezingaba ngu-2 kuya kwezingu-3
- Okuzikhethela: i-bacon ephekiwe eqoshiwe
- Okuzikhethela: ama-flakes obomvu ochotshoziwe
- Okuzikhethela: I-Texas Pete sauce eshisayo
Indlela Yokwenza
- Geza imifino bese ubopha; uwabeke esitsheni sokukhonza.
- Faka u-anyanisi osikiwe kanye ne-bacon drippings esikhwameni esincane. Beka i-skillet phezu komlilo ophakathi bese upheka u-anyanisi kuze kube lula.
- Thela u-anyanisi nesibhakabhaka esishisayo amafutha phezu kwemifino; ukuphoqa ukugqoka imifino kahle.
- Engeza i-bacon eqoshiwe ephekiwe, ama-flakes aqoshiwe abomvu, noma i-Texas Pete, njengoba kuthanda.
Amanothi kaMcGentry
- Geza imifino kahle. Beka eceleni kwe-colander ukuze ukhiphe, bese u-pat usomile nge-toweling.
- Ukushisa i-bacon grease ku-skillet.
- U-anyanisi omunwe bese uphonsa ku-bacon grease kuze kube ngethenda ekuthandayo (ngibakhetha kubo namanje kancane kancane). Uma u-anyanisi esilungile, uthele imifino, uvuselele njengoba usuke uthele, ugqoke imifino kahle.
- I-ulethisi / imifino izokwenza, ngaleyo ndlela umphumela 'wokubulala'. Emagqumeni ase-Appalachian, lapho ngivela khona, i-lettuce yezintandokazi zalokhu 'i-lettuce legatsha' (amanzicress, ahlwanyela emibhedeni enyakatho ye-creek ekuqaleni kwentwasahlobo). Noma yiluphi uhlaza oluqinile oluzosebenza, ngiphumelele kahle nge-arugula ne-buttercrunch ulethisi, kanye nemifino yesipinashi. Ungakwazi ukwengeza ubhekeni oqoshiwe, noma i-pepper ebomvu echotshoziwe noma i-dash yaseTexas Pete, ukwenza kube okujabulisayo. Ngisebenzise ukugqoka kwe-Italy endaweni yamafutha, kuthanda kakhulu okuhlukile, kodwa kuhle kakhulu. Ugogo wayevame ukugcina imbiza yokugcoba ngemuva kwesitofu sakhe, lapho ayengasindisa noma yiziphi izinsalela zebhethoni ezisele zokupheka nazo, ukuze zingadli.
- Isidlo sezintambo zendabuko yayizoba i-lettuce, i- pintos , amazambane othosiwe , isinkwa samabele , ama- biscuits , i- chow-chow , ne-buttermilk.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 23 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 53 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |