Kulula ukwenza inyama yenkomo ye-beillon, kodwa kuyi-project yosuku lonke, ngakho kufanele uhlele phambili. Iphunga elicebile lidlula kakhulu noma yisiphi isiswane sezinyosi ekheniwe. Uma uyanciphisa isikhathi eside, i-flavor ilucebile. Kuyafaneleka ngempela isikhathi.
Okuzokwenza
- Amakhilogremu angama-4 ayizinyosi kusuka ku-shank (eqoshiwe)
- Amakhilogremu amabili ayizintambo
- 4 clove lonke
- 2 amakamelo amanzi (abandayo)
- Usawoti ongoketshezi (ukunambitha)
- 1/2 indebe eqoshiwe isilimo esidliwayo esinamagatsha anamanzi
- 1/2 indebe eqoshwe izaqathe
- I-1/2 indebe yatshela ama-turnips
- I-1/2 indebe yahlanza u-anyanisi
Indlela Yokwenza
- Beka inyama yenkomo, amathambo nama-clove aphelele esitokisini esikhulu.
- Vala ngamanzi abandayo. Kancane kancane ulethe emathumba, umboze ngesembozo, ukushisa okuphansi, bese ubhala amahora angu-5 kuya ku-6.
- Yidla umhluzi kanye nenkathi ngosawoti.
- Engeza isilimo esidliwayo esinamagatsha anamanzi, izaqathe, i-turnips, no- anyanisi ku-stockpot.
- Hamba 1 ihora.
- Nciphisa umhluzi ngokusebenzisa i-cheesecloth ibe kwenye i-stockpot bese ulahla izinsila.
- Ukuma okungafihliwe kuze kube yilapho umhluzi wehlelwe ezindebe ezingu-6 noma amandla amathandayo.
- Vumela umhluzi upholile ukushisa ekamelweni, bese ufaka isiqandisini.
- Skim off fat bese ulahle.
Indlela Yokusebenzisa Bouillon:
I-bouillon ingasetshenziswa njengendlela yesobho ecacile noma njengenkomo yenkomo yendabuko kwezinye izindlela zokupheka.
Eminye imibono yesobho ukuzama imifino yenkomo, inyama yenkomo, ibhali, ibhali kanye ne-mushroom, inyama yezinyosi, irayisi irayisi, i-steak, i-lentil, imifino kanye nenyama yenkomo, isobho sezinyosi zaseMexico noma izinkukhu eziluhlaza kanye nenkomo. Ukupheka okuyisidlo esikhulu okusebenzisa i-bouillon kufaka phakathi inyama yenkomo ye-bourguignon kanye nesobho sezinyosi.
Zonke lezi izitsha zikhangisa kakhulu ezinkathini ezipholile zonyaka. Uma wenza isobho, sebenzela ngamaswidi wezinyosi zendabuko noma edoliwe, eqiniswe ngo-anyanisi obomvu, utamatisi noma u-avocado futhi okungenani izinhlobo ezimbili ushizi. Noma yenza isobho libe yilolu phi uhlangothi kunoma yiziphi izinhlobo ezahlukene ze-panini onokuzithanda. Ukuze uthole isidlo sasemini noma esilula, sebenzela isobho ngesinkwa saseFrance noma isinkwa sokugcoba.
I-stew kanye nenyama yenkomo bourguignon zombili zifudumala izitsha eziyinhloko zokudla komndeni. Khonza i-bourguignon yenkomo phezu kwama-noodle ngesethulo sendabuko bese wengeza uhlangothi lwesinkwa noma isilonda se-garlic kokubili.
Asikho isizathu sokuthi ungenalo lelo glasi lewayini ngokudla okulula njengosobho nes sandwich. Zama i-malbec, i-cabernet sauvignon, i-merlot, ne- syrah , noma umxube wezinhlobo ezimbili noma ezintathu zalezi zinsuku ezintathu zokugcina zamagilebhisi. Uma ukhonza isobho sezinyosi noma inyama yezinyosi bourguignon, iwayini elifanayo lisebenza. Nweba ama-horizons akho nge-pinot noir, i-shiraz yase-Australia, i-Burgundy (isidlo sabizwa ngale ngxenye yeFrance), iCotes du Rhone noma i-zinfandel. Ingxube ye-shiraz ne-cabernet inhle kakhulu kulezi zitsha ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2999 |
| Inani lamafutha | 142 g |
| I-Fat egcwele | 55 g |
| I-Fat Unsaturated | 65 g |
| I-cholesterol | I-1,218 mg |
| I-sodium | 1,077 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 398 g |