Shayela ezungeze izwe laseFrance ekwindla, futhi yonke indawo uzobona Ikhukhu likhula. Njengoba bengabhiyozi i-Thanksgiving e-France, ngakho-ke lokho akucaci ngaleyo mikhosi. Cha, amathanga ayisisekelo esikhulu sekhishi laseFrance futhi njengoba egcina kahle, ibonakala ngqo ngokusebenzisa izindlela zokupheka ekwindla nasebusika. Uzothola izindlela zokupheka kusukela kuma-cookie kuya ku- cocktails.
Leli phepha le-French Traditional Pumpkin Soup Recipe yilapho elula kakhulu. Kanjalo, kulula ukuyenza, futhi isobho liphinde likhululeke kahle, maduzane uzolidla kulo nyaka wonke. Futhi, futhi unempilo enhle kakhulu futhi unomsoco, ngakho-ke yini ongayithandi ngakho.
Isobho sinomsoco ovuthiwe futhi i-flavour epholile, enhle kakhulu ephelele ukudla kwasemini noma inkambo yokuqala elicwengile. Ukwelashwa kwangempela ukuthi kulula ukulungisa nokuphilisa njengoba kuyamnandi!
Okuzokwenza
- 2 wezipuni ngaphezulu amafutha omnqumo virgin
- 3 shallots medium, oqoshiwe
- 2 i-garlic clove, eqoshwe kahle
- 5 izinkomishi inkukhu stock
- 1 ithanga eliphakathi (cishe 3 lbs), lihlutshiwe, li-seeded kanye ne-cubed
- 3 amazambane amakhulu (cishe ama-2 lbs), ahlutshiwe futhi anezinhlamvu
- ½ indebe ukhilimu olunzima
- ¼ isipuni pepper omnyama
- Usawoti, ukunambitha
Indlela Yokwenza
Ukushisa ngomlilo amafutha omnqumo epanini elikhulu. Engeza ama-shallots aqoshiwe ne-sautee aze aphenduke kancane kancane. Engeza i-garlic egunciwe futhi ubeke kancane ngobuningi ngamaminithi ambalwa (qaphela ukuthi ungashisi ugarlikhi noma isobho siyoba mnandi kakhulu).
Engeza isitokisi senkukhu, ithanga, namazambane epanini bese uletha esimweni esifanele. Vumela imifino ukuba ifake kahle ngomzuzu wama-35-50, noma kuze kube yilapho ithambile uma ihlaselwa ngomese.
Kubalulekile ukuthi ithanga lithenda, noma isobho eliphumela kuyoba yi-lumpy.
Puree isobho ku-blender countertop, i-blender yokucwiliswa noma i-Thermomix uma unayo kuze kube yilapho ithambile ngokuphelele.
Buyisa isobho epanini elikhulu, ubuyele emuva ekushiseni bese ubamba phansi ukuze unciphise kancane bese ususa isobho.
Hlanganisa ukhilimu olunzima nokushisa.
Isizini isobho nge usawoti kanye pepper kuya ukunambitheka kwakho. Khonza masinyane ezitsheni ezishisayo ezitsheni noma izitsha nge-baguette e-crusty yesiFulentshi omuncu ohlangothini.
Njengokungathi kulula ukwenza le sobho, futhi inani laso lokudla okunomsoco akwanele ukwenza ukuthi ufuna ukupheka lokhu, liphinde liqede kahle.
Ukuhlanza i-Pumpkin Soup:
Shiya isobho ukuba ubande kakhulu bese uhlukanisa ngezigaba. Beka isobho ngemikhakha yamahhala efakwe efrijini bese ubhalwa. Isobho lizoqhubeka isikhathi eside kuze kube izinyanga ezimbili. Ukuze uphazamise, thinta uhlaka oluqinile lwesobho endaweni enkulu epanini bese ubeka phezu kokushisa okuphansi ukuze ubambe kahle isobho, bese unikeza ngamathumba amnandi ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 342 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 22 mg |
| I-sodium | 474 mg |
| Ama-carbohydrate | 51 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 11 g |