Le recipe ye-parsnip yesobho ye-celeriac iyinhlanganisela enhle ye-flavored enhle kakhulu, ama-parsnip aphunga ama-celeriac anamnandi kakhulu. Imifino igajwe kuze kube yilapho ihliswa imithi ukuze ithuthukise ubuhle bayo bemvelo futhi ingxube ifakwe kuze kube yilapho ishayela isingeniso esihle. Khipha ukunambitheka nge-drizzle ye-pistou ye-garlicky yokuhlobisa.
Okuzokwenza
- 3 izinkomishi izimpande celeriac (cubed)
- 3 izinkomishi parsnip (oqoshiwe)
- 2 wezipuni amafutha omnqumo
- 5 izinkomishi stock yemifino
- 1 leaf leaf
- 1/2 isipuni usawoti
- 1/4 isipuni pepper omnyama
- Garnish: i-pistou
Indlela Yokwenza
- Indlela yokwenza isobho se-celeriac parsnip:
- Preheat ovini kuya degrees 400.
- Hamba i-celeriac ne-parsnip ngamafutha omnqumo. Hlela imifino esendweni esisodwa kwi-baking sheet ehlanganisiwe. Bawubhubhe kuhhavini eliphefumulelwe ngemaminithi angu-35 kuya ku-45, uvuselela kanye, kuze kube yilapho besethenda futhi bephendukile. Dlulisa imifino ye-caramelized ku-stockpot enkulu.
- Letha imifino, isitokisi, i-leaf leaf, usawoti, kanye nomsundu omnyama kuze kube ngamathumba phezu kokushisa okuphakathi.
- Ncishisa ukushisa, bese uqeda isobho ngemaminithi angu-15.
- Lahla iqabunga le-bay futhi usebenze isobho ku-blender noma inqubo yokudla kuze kube yilapho ibushelelezi.
- Khonza isobho esishisayo, egcwele i-pistou njengendlela yokuhlobisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 115 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 361 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |