Ama-Pancakes e-Guyanese ahlukile kuma-pancake asendabuko aphambili futhi lokhu kungenxa yethonya lesiPutukezi ekudleni kwezwe. EPortugal, lezi zikhwama ziyaziwa ngokuthi i-Malasadas (isitayela sePutukezi esisikiwe).
Lezi phakethe zenziwe futhi zikhonjiswe ngoLwesibili ngaphambi kweLente. Uma unesinye salezi phakethe, uzizwa ucindezelekile ukuqedela yonke into. Yilezo ezinhle.
Zihloselwe ukukhonzwa ngesiraphu ezenzela.
Okuzokwenza
- 2 izinkomishi yonke ufulawa wenjongo
- 1 inqwaba ithebhu igranated
- 1/4 ithisipuni usawoti
- 1 isipuni esikhwameni semvubelo esheshayo
- 1/4 I-Guyanese Pancakes umhlabathi isinamoni (ozikhethela)
- Amaqanda amathathu, lokushisa ekamelweni
- 1 ithisipuni vanilla essence / akhiphe
- Ubisi olufudumele buka 3/4 (110 - 115 degrees F)
- 2 in. Amafutha okudoba okujulile
Indlela Yokwenza
Engeza ufulawa, ushukela, usawoti, imvubelo nesinamoni, uma usebenzisa isitsha esikhulu uhlanganise kahle.
Engeza amaqanda kanye nesitshalo / ukhiphe esitsheni esincane bese uthisha ngobumnene (ufuna nje ukuphula amaqanda bese uwafakela ohlangene ne-essence.
Yenza kahle emkhatsini wengxube yefulawa, uthele emaqanda nasebisi bese uvuselela ukuxuba futhi wenze ibhetri elibushelelezi, elimnyama.
Mboza futhi uvumele ukuphakama endaweni efudumele yamahora angu-1 no-1/2 noma kuze kube yilapho ingxube inephindwe kabili ngobuningi.
Engeza amafutha epanini elijulile lokushisa nokushisa emlilweni ophakathi kuze kufike amafutha atshisayo (350 degrees F).
Ukusebenza nezipuni ezimbili, uphonsa bese uphonsa i-batter emafutheni ashisayo. Ungadluli i-pan. Vumela udobe iminithi elingu-1 kuze kube yilapho uboniswa kahle. Susa usebenzise isipuni slotted bese uvula amathawula wephepha.
Khonza efudumele nge-drizzle ekhululekile yesiraphu eyenziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 237 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 129 mg |
| I-sodium | 628 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 9 g |