Lena iresiphi elula ye- vegan pie crust eyenziwe nge-margarine namafutha, esikhundleni se-Crisco noma ukunciphisa okuqinile. Futhi njengoba nje kunomthelela omncane ushukela, le recipe pie crust iresiphi ngempela ephelele kokubili amapayipi amnandi kanye sweet dessert pies. Le iresiphi ye-pie crust crust ilula kakhulu kuyi-fool-proof, futhi, kungenzeka, cishe usuvele unayo yonke izithako ezidingekile ezihlezi ekhaya ekhabetheni lakho.
Kanye nale recipe eyisisekelo yokwenza umkhumbi we- vegan (okwenziwe ngaphandle kokupula, ukunciphisa, amanzi nosawoti) ungase ufune ukuzama ukulula kwe-pianola pie .
Okuzokwenza
- 2 izinkomishi ufulawa
- 1 1/2 wezipuni ushukela
- 1/2 isipuni usawoti
- 1/2 indebe 2 wezipuni we-vegan margarine
- 2 wezipuni amafutha yemifino
- 3 wezipuni amanzi (abandayo)
Indlela Yokwenza
- Hlanganisa ufulawa, ushukela nosawoti esitsheni esikhulu. Sika emgargarini ye - vegan , uhlanganise kuze kube yi-crumbly.
- Esikhathini esitsheni esisodwa, hlanganisa amafutha omquba namanzi, bese ufaka ufulawa noshukela, uhlanganise nje kuze kufike amafomu. Ungase ufune ukusebenzisa izandla zakho (ezihlanzekile) ngalesi sigaba, ukuze uqinisekise ukuthi konke ufulawa kufakwa kahle.
- Uma inhlama idonsela ndawonye futhi ingekho ufulawa owengeziwe, faka inhlama ngokugqoka epulasitiki, bese ubhalela efrijini okungenani imizuzu engama-30.
- Ngemuva kwemizuzu engama-30, susa inhlama kusuka esiqandisini bese uphuma endaweni encane ehamba kancane kuze kube ngu-1/4 intshi ubukhulu.
- Uma inhlama yakho isusiwe, cindezela ngokucophelela itayipi lezinyosi, uqede noma yiziphi izibambo ezengeziwe emaphethelweni.
- Umkhuhlane wakho we-pie we-flaky vegan ophelele manje usulungele ukugcwaliswa nanoma yiziphi izithako ezimangalisayo ozihlelile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 150 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 266 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |