I-batter yalezi zindwangu ze-egg roll ifana kakhulu nama-pancake avamile, ngaphandle kokuthi ilula kancane futhi i-lumpy encane. Lezi zingenziwa kusengaphambili kwesikhathi futhi zilondolozwe zonke izindlela zakho zokuzithandela ze- Egg Roll kanye nezinhlobonhlobo zazo .
Okuzokwenza
- 1/2 isipuni usawoti
- 1 inkomishi ufulawa wonke-injongo
- Amaqanda amabili (ashaywa kancane)
- 1/2 yamanzi indebe (noma njengoba kudingeka)
Indlela Yokwenza
- Gcoba usawoti zibe ngufulawa. Engeza amaqanda amancane ashaywa.
- Faka kancane kancane amanzi, uvuselele ngokuqhubekayo uze ube ne-batter ebushelelezi, encane. Uma i-batter isomile kakhulu, engeza amapuni wezipuni 1 noma 2 amanzi. Vumela i-batter iphule ihora eli-1.
- Sishisa i-pan yokuthosa ekushiseni okuphakathi. Sula inani elincane lamafutha phezu kwe-pan, ususe noma yikuphi okweqile kodwa uqiniseke ukuthi i-pan ihlanganiswe ngendlela efanele.
- Vula ukushisa phansi kuze kube phansi. Engeza ama-tablespoons angu-2 we-heaping we-batter phakathi ne-pan. Masinyane qalisa ukugcoba i-batter ukuze wenze umjikelezo cishe ngamasentimitha ayisithupha ngobubanzi.
- Sebenzisa i-spatula ukususa i-wrapper kusuka epanini ngokushesha nje lapho izansi ziphekwe futhi izingqimba ziqala ukugoqa kancane (ngaphansi komzuzu owodwa).
- Geza ngamathawula wephepha. Qhubeka nalo lonke i-batter, ukuhlanza i-pan uma kudingeka.
- Cool noma efrijini noma iqhwa amaqanda roll wrappers kuze kube lula ukusebenzisa. Thaw ngaphambi kokusebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 81 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 60 mg |
| I-sodium | 225 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |