Khonza leli bhodwe elimnandi eligcobe ngamazambane kanye nesaladi eliphosiwe ukuze uthole isidlo sakusihlwa somndeni esiphundu. Yenza lesi sidlo nge-roast ye-chuck yokugcoba ingalo, nxazonke, noma i-brisket yenkomo (hhayi inyama yenkomo). Lokhu kuhlaselwa njalo nemindeni!
Bona futhi
Usuku oluqhamukayo oluphuthumayo lokudla okupheka okudlayo okudlayo
I-Perfect Beef Pot Pot
Okuzokwenza
- 1 i-chuck ephuziwe, ilahlekile, cishe amakhilogremu amathathu kuya kwangu-4
- 1 isipuni se-grill seasonings, njenge-steak seasoning noma efanayo, noma ukunambitha (noma usawoti kanye nopelepele)
- 2 wezipuni amafutha yemifino
- 5 uqoqa ubhekeni, uqoshiwe
- 1 anyanisi ophakathi, oqoshiwe
- 2 izaqathe, zenziwe
- 3 izimbambo zesilimo esidliwayo esinamagatsha anamanzi, isilimu esincane
- 3 clove garlic, nengulube
- 3 wezipuni utamatisi unamathele
- 2 izinkomishi iwayini elibomvu elomile
- 1 inkomishi inkukhu umhluzi
- 1 amaqabunga amakhulu amasha noma omisiwe
- 1/4 ithisipuni yamaqabunga omisiwe rosemary, aqoqwe
- 2 izinkomishi ezibandisiwe ama-pearl anyanisi noma ama-anyanisi ahlutshiwe e-pearl
Indlela Yokwenza
- Ihhavini elishisayo ku-300 F. Ukwaphuza i-grill seasoning noma usawoti kanye ne-pepper kuwo wonke ama-roast.
- Kuhhavini elikhulu laseDutch noma ebhodweni eliphephile lesikhuni phezu kokushisa okuphakathi, ukushisa amafutha. Buka i-roast, iphenduke ibe mnandi nxazonke (cishe imizuzu engu-1 kuya kwemibili ngakwesinye icala). Susa i-roast epuleti bese ubeka eceleni.
- Ncishisa ukushisa kuya emkhatsini bese ushaya ibhekoni kuze kube yilapho isicishe. Susa i-bacon kumathawula wephepha ukukhipha. Susa bese ulahla konke isipuni esisodwa se-drippings.
- Engeza anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi ku-drippings bese upheka kuze kube yilapho usanda kuncipha. Engeza i-garlic nama-izaqathi bese uhamba ngomzuzu owodwa. Hlanganisa utamatisi unamathela, iwayini, nomhluzi wenkukhu.
- Beka i-roast ne-bacon emuva ebhodweni bese wengeza amaqabunga e-bay, i-rosemary, ne-anyanisi e-pearl. Buyisela esimeni.
- Vala i-pan ngokuqinile bese ubhake kuhhavini elushisayo ngaphambi kwamahora angu-3, ​​uphendulele isobho ngemuva kwamahora angu-2. Susa i-roast nemifino ku-platter kanye netende elinama-foil ukuze lihlale lifudumele.
- Amanzi okugcoba kusukela ekugcobeni epanini.
- Beka ipanini ngamanzi ahlanzekile ngaphezu kokushisa okuphakathi nendawo futhi ulethe ngamathumba. Nciphisa ukushisa kuya emkhatsini nokumisa imizuzu emihlanu. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka.
- Hlanganisa i-roast bese ukhonza nemifino namajusi.
Ikhonza 6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 941 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 264 mg |
| I-sodium | 814 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 87 g |