Ubuhlungu noma i-chocolat ngenye yamafishi eFrance awaziwa kakhulu. Ukukhulunywa nje kwegama kudala isidlo sasekuseni saseFrance ngekhofi esisha ne- pastries , efudumele kusuka kuhhavini, nge-chocolate enomnandi ecolile.
Le recipe ingase ibonakale ibangaza, kodwa qiniseka, akunjalo. Kunezinyathelo ezilula, futhi inhlama kufanele ikhululeke ngakho isikhathi esilinganisweni sincane kakhulu kunalokho ucabanga. Zizame, zivela kuhhavini.
Okuzokwenza
- 4 amathisipuni imvubelo omisiwe osheshayo
- 1/2 indebe yamanzi ashisayo
- 3 1/2 izinkomishi ufulawa isinkwa
- Ubisi lwe-1/2 indebe
- 1/3 inkomishi ushukela ogqamile
- 3 wezipuni ibhotela, encibilikile futhi selehlile
- 1 1/2 amathisipuni usawoti
- 1 inkomishi ibhotela, yanciphisa
- I-ounces i-ounces enothile noma i-semisweet, eqoshiwe
- 1 iqanda
- 2 wezipuni ubisi
Indlela Yokwenza
Sula imvubelo emanzini afudumele imizuzu emihlanu. Engeza ufulawa wesinkwa, ubisi, ushukela, ibhotela elicibilikile, nosawoti emvubelo nasemanzini, bese uhlanganise inhlama ngesivinini esiphakathi cishe imizuzu emibili. Uma inhlama inamathele kakhulu, engeza isipuni esingu-1 sofulawa owengeziwe ngesikhathi, kuze kube yilapho inhlama iqinile ngokwanele ukuma ngaphandle kokunamathela.
Ifomu inhlama ibe ibhola bese uyifake ngokuyikhulu ngokugqoka eplastiki. Vumela ukuthi iphumule ekamelweni lokushisa imizuzu engama-30.
Hlanganisa inhlama ibe ngu-intshi engu-10 ngo-15-intshi isiqeshana, bese uyimboza ngokukhululekile bese uyivumela ukuba ivuke imizuzu engu-40.
Geza ithaphu ngebhotela elithambile bese ugoba inhlama ibe yizintathu, njengencwadi. Hlanganisa i-rectangle ende, encane ibe yi-10-intshi yangempela ngezimo ezingu-15. Gweba inhlama ibe yizintathu, futhi, bese uhlanganisa inhlama nge-plastic wrap bese uvumela ukuba uhlale esiqandisini ngehora elilodwa. Phinda le nqubo isikhathi esisodwa ngaphezulu.
Ukusebenzisa ummese obukhali, usike inhlama ibe yizingxube ezingu-12. Hlela amathisipuni amabili we tshokoledi oqoshiwe ngaphesheya kweminye imikhawulo emifushane yelandle bese uphawula lokho okwesithathu kwenhlama phezu komshokolethi, enkabeni. Phinda inqubo ohlangothini oluphambene nenhlama, ulinyathele futhi uphephe ukuphela ngaphansi ukuze udale ukuma kwe-cylindrical.
Hlela ubuhlungu obuqediwe buqedile njengetshokoledi kwiphepha lokubhaka elincane eligcotshwe ngamafutha okungenani elingu-1 1/2 amasentimitha phakathi kwe-pastry ngayinye. Ukumboza ngokukhululekile ngokugqoka eplastiki bese uvumela ukuba bavuke baze baphindwe kabili ngobukhulu, cishe. Imizuzu engu-45 kuya ku-1 ihora.
Preheat ovini kuya 400F. Hlanganisa iqanda nama-2 wezipuni ubisi ndawonye ukuze ugeze amaqanda. Shayela ukugeza kwamaqanda ngaphesheya kwe-pastry ngayinye. Bhaka ubuhlungu noma chocolat imizuzu engu-12 kuya kwengu-14, kuze kube yilapho bekhukhumezekile futhi bebabomvu begolide.
Le recipe ye-pain au chocolat yenza izinsiza ezingu-12.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 365 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 70 mg |
| I-sodium | 462 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |