Siyakuthanda le recipe ye-Chicken Crispy Grilled, inyama inomusa kakhulu, nge-crusty crusty crusty enhle kakhulu. Futhi kulula kakhulu ukwenza. I-iresiphi ingapheka emgodini we-double grill wokungena ngaphakathi, ku-griddle flat ku-stovetop, noma kungabhaka kuhhavini. Ungakwazi ukupheka le iresiphi kwi-grill yangaphandle, kodwa izinkwa zokudla zingase ziwe lapho uvula inkukhu.
Uma uthanda le iresiphi, cabanga ngokwenza ibhakede elikhudlwana lomxube we-herb ne-breadcrumb. Yigcine efrijini noma efrijini. Uma ufuna ukwenza le recipe, thatha cishe 1/2 indebe yenhlanganisela bese uyisebenzisa ukuze ugqoke inkukhu. Khumbula ukuthi ungalokothi ungcolise ingxube ye-breadcrumb esele nanoma yini eye yathinte inkukhu, noma amabhaktheriya angakhula kulo.
Ungenza lokhu iresiphi ngamathanga angenasici, angenasici uma ungathanda. Isikhathi sokupheka sizoba cishe. Ngaso sonke isikhathi upheke inkukhu ku 165 ° F njengoba kulinganiswa ngethempelithi yokushisa yenyama esheshayo.
Khonza lokhu iresiphi nge isaladi yamazambane , isaladi lesithelo, kanye ne-cornbread eshisayo noma ama-bakery rolls, okuphinda uphinde uphuthumise kwi-microwave. I-dessert, i-pie ye-ayisikhilimu iyamukelwa njalo. Jabulela zonke izilonda zalesi sidlo esilula nomndeni nabangane.
Okuzokwenza
- 1 ithisipuni omisiwe amaqabunga e-thyme
- 1 ithisipuni eyomile izikhumba ezimbiwe
- 1/2 ithisipuni amaqabunga ase-basil omisiwe
- 1/2 indebe eyomile ithengwe isinkwa
- 1/4 indebe egayiwe i-Parmesan ushizi
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- 1 I-tapepoon yamafutha omnqumo
- 4 izifuba ezingenanjongo, ezingenasici
- 1 amaqanda, ashaywa
Indlela Yokwenza
Lungisa i-grill emibili. Ephasini elingenalutho, hlanganisa amakhambi, izinhlanzi zesinkwa, ushizi ogayiwe, nosawoti kanye nopelepele. Gcoba amafutha omnqumo phezu kwalesi sixube, usebenze ube yimvuthu ngobumnene kuze kutholakale iziqu.
Faka izinkukhu zamathumba emkhatsini wephepha elilodwa lephepha le-waxed. Ukusebenzisa i-mallet yenyama noma i-pining rolling, kancane kancane libopha amabele kuze kube yi-1/2 "enzima.
Gcoba amabele enkukhu ube yiqanda elishaywayo, bese ucindezela ngokuqinile isifuba ngasinye elibindiwe sibe yingxube ye-breadcrumb.
Gcoba amabele enkukhu emgodleni wokuxhumana ohlangothini olulodwa ohlangothini olulodwa ohlangothini olulodwa olulodwa olulodwa oluphakathi kwe-4 kuya kumaminithi angu-6 kuze kuphekwe ngokuphelele ku-degrees F 160 futhi kuze kufike ama-juice acacile.
NOMA ungabeka inkukhu epanini lokugcoba bese ubhake kuhhavini elingu-400 degrees Fahrenheit esedlule ngaphambi kwemizuzu engu-19-24 kuze kuphekwe kahle.
NOMA ungakwazi ukupheka inkukhu e-skillet ejwayelekile esitofu, phezu kokushisa okuphakathi, imizuzu engu-10 kuya kweyishumi nambili, iphendulela kanye, kuze kube yilapho isiphekiwe kahle futhi iphephe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1321 |
| Inani lamafutha | 77 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 31 g |
| I-cholesterol | 475 mg |
| I-sodium | 614 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 137 g |