I-potato kanye nesobho se-leek kusinikeza enye ye-flavour and combination texture kuwo wonke ubuciko bokupheka. I-leek kanye ne-mbatata yokubhanana iqala ngamazambane ama-creamy, acwebile futhi ayithuthukise nge-flakes, ama-pungent, oniony ukunambitheka kwama-leeks. Phakathi naleso sikhathi, ama-leeks anikezela okunye ukugcoba ekubambeni okubushelelezi kwamazambane. Konke kukho, isobho esikhulu, esanelisayo.
Uma usebenza nama-leeks, kubalulekile ukuqinisekisa ukuthi uhlanza noma yikuphi ukungcola kanye ne-grit okungase kubekwe ngezinye izikhathi ngaphakathi kwamatayipi okugxilwe okwenza isiqu. Ukwenza lokho, kuvame ukudingeka ukuba uhlukanise ubude be-stalk ukuze ukwazi ukuhlanza udoti phakathi kwezingqimba.
Ngenye indlela, ungafaka i-leek zibe yizigaba bese uwahlanza ngabanye. Le ndlela inenzuzo yokulondoloza izindandatho zama-leeks, okungafani nakakhulu kangangokuthi ama-leeks ahlanjululwa noma kunjalo. Kodwa-ke : Uzobona esinyathelweni sesi-5 ukuthi sibeke eceleni ezinye zeeeks ezisekelwe ukuze zizisebenzise njengendlela yokuhlobisa. Futhi izindandatho ezihambelanayo zingenza uhlobiso oluhle, ngakho-ke lokho okumele ucabange ngakho.
Ngendlela, ungayifaka esikhundleni se-cream cream ukhilimu uma ufuna ukukhulisa isisindo sokudla isitsha sesobho sezambane. Kunjengokukhilimu omuncu, kuphela ngeke kuphule uma kungeziwe kusobho esishisayo ngendlela ukhilimu omuncu ozokwenza ngayo. Futhi akudingeki ukushisa i-crème fraîche ngaphambi kokuyengeza. Vele ugqugquzele ngqo kwisobho ngaphambi kokusihlwa nokukhonza.
Okuzokwenza
- Amalitha ama-½ ama-lb, ahlanza kahle
- 2 kuya ku-3 ephakathi kweRussiset (noma amanye ama-mbatata)
- Izinhlamvu ezintathu kuya kwezingu-4 zebhethoni, eziqoshiwe
- Amapuni ayi-1 ½ webhotela elingenalutho
- 1 anyanisi ophakathi, ohlutshiwe futhi oqoshiwe
- 1 i-clove garlic, ehlutshiwe futhi echotshoziwe
- ½ inkomishi iwayini elimhlophe elimhlophe
- Umhluzi we-1-quart yemifino noma i-stock
- Usawoti ongcolile, ukunambitha
- I-Pround pepper emhlophe, ukunambitha
- ¼ indebe esindayo, efudumele
Indlela Yokwenza
- Sika izinhlayiya (cishe) izingcezu ezilinganayo ezifanayo, cishe u-½ intshi kuya ku-inch ubukhulu obukhulu, kuye ngobubanzi. Sifuna nje ukuthi izingcezu zibe nobukhulu bomfaniswano ukuze zipheke ngokulinganayo, kodwa akudingeki ziyonqunywe kahle.
- Geza amazambane bese uwasika zibe yizicucu ngokulingana nobukhulu obufana nama-leeks.
- Esikhathini sokupheka kwesobho esindayo, ukushisa ibhotela phezu kokushisa okuphansi kuya kokuphakathi. Engeza i-bacon no-anyanisi, bese upheka kancane kuze kube yilapho iningi lamafutha likhishwe, futhi ubhekeni luhlaza okwesibhakabhaka kodwa alushiswa. Susa i-bacon epanini bese usethe eceleni kwamathawula wephepha ukuze ugeze.
- Engeza u-anyanisi, u-garlic, nama-leeks uphinde upheke imizuzu emibili kuya kwezingu-3 noma kuze kube yilapho u-anyanisi ehamba kancane kancane, uvuselela kancane kancane. Engeza iwayini bese upheka ngomunye umzuzu noma amabili noma kuze kube yilapho iwayini libonakala liye lancipha cishe ingxenye.
- Engeza isitokisi namazambane. Ukwandisa ukushisa kuya ephakathi naphezulu futhi ulethe ngamathumba. Bese usinciphisa ukushisa bese ubamba imizuzu engu-15 noma kuze kube yilapho amazambane athambile ngokwanele ukuze ahlatshwe kalula ngommese. Ungavumeli ukuba bathole ama-mushy, noma kunjalo.
- Phonsa amanye ama-leek aphekiwe bese uwabeka eceleni. Ungayifaka kancane kancane futhi uyisebenzise njengendlela yokuhlobisa.
- Susa isobho ekushiseni nase-purée usebenzisa i-blender yokucwilisa, noma ku-blender ejwayelekile. Uma usebenzisa i-blender ejwayelekile, kungadingeka ukuthi usebenze kuma-batches, ukuze ungagcwalisi ngaphezu kwe-pitcher. Qala ngejubane elincane ne-lid kancane ukujula noma yikuphi ukuqhuma, bese unamathisela isembozo bese ukwandisa ijubane.
- Buyisela isobho elihlanjululwe embizeni bese uletha ukumemeza futhi, wengeze umhluzi noma i-stock ukuze ulungise ubukhulu uma kunesidingo.
- Hlanganisa ukhilimu kanye ne-bacon egcinwe, inkathi yokunambitha ngosawoti ongokwesibhakabhaka nopelepele omhlophe. Gcoba nge-leek ekhonjiwe ekhonjiwe bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 192 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 16 mg |
| I-sodium | 433 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |