Ngokungangabazeki, ukupheka kweFrance kubhekwa njengendlela eyisisekelo yokupheka okuningi ezweni laseNtshonalanga. Abapheki abakhulu bekhishi elidala laseFrance, u-Escoffier, uLarousse et al kumele babhekwe njengesibopho sokugqugquzelwa nokwamukelwa kweFrance njengendlela eyamukelekile. Kodwa-ke, yiqiniso nokuthi yimpumelelo yalezi zindlela eziye zabenza zithandwa kakhulu futhi zihlonishwa nokuthi sake sabhekana kanjani ngaphandle kwazo kuyisimangaliso.
E-United States, ngiyabonga kumele ngiye kuJulia Child ngokuletha izimangaliso zokupheka kweFrance kulokhu kudumisa okubanzi; Ukusebenza kwakhe ekufundeni i-Art of French Cooking kusadingeka kuthathwe njengezigaba.
Ngakho yiziphi lezi zindlela eziyisisekelo ezisetshenziselwa nje kuphela eFrance kodwa kwezinye izinhlobo zokudla?
Yiziphi Izindlela Eziyisisekelo Zokupheka French?
Abapheki baseFrance basebenzisa izindlela eziningi zokupheka eziyinkimbinkimbi futhi zisetshenziswe kwenye indawo, kodwa kunezinqubo ezimbalwa eziyisisekelo ezinhliziyweni zekhishi ngalinye laseFrance eliye lazi kahle lizothatha ukupheka kwakho kwelinye izinga, noma yikuphi okulandelayo okulandelayo.
- Ukuqhakaza kuyindlela eyingozi kakhulu njengoba kuhilela ukukhulisa izinga lokushisa kwezithako ezihilelekile (ngokuvamile amajusi enyama nesisekelo samasiki) kakhulu, eshisa kakhulu futhi engeza uhlobo oluthile lokuphuza utshwala (uBrithy uyintandokazi ngama-sauces). Ezingeni lokushisa elinjalo, utshwala buvutha masinyane futhi yi-flavour ezishiywe ngemuva kokunikezwa ukudla.
- I-sautéing (leli gama livela ku-French Sauter - ukugxuma) Lokhu kuyisivinini esingajulile lapho inani eliphansi lamathuluzi ashisayo lisetshenziselwa ukupheka ukudla, ama-apulazi adumile kakhulu. Ukudla kuphekwe ngokushesha kakhulu, ngokuzenzekelayo kugxuma ekudleni okushisayo. Le ndlela isetshenziselwa ukupheka okuphezulu-phezulu kuphela.
- I-poaching yindlela elula yokupheka ukudla ngokumisa ngamanzi abilayo ukuze wakhe ukuthungwa kwethenda futhi ugcine ukunambitheka okuphezulu. Amaqanda ajwayelekile kakhulu, noma kunjalo, inhlanzi, inkukhu futhi ngokuvamile imifino ingaxoshwa kodwa hhayi njalo emanzini, ubisi kanye nesitokisi kungasetshenziswa nalokhu kuzophinde kuhambise ukunambitheka kokudla.
- Ukugcoba nokugcoba kuyafana ngokufanayo ngoba bobabili bapheka ukudla okufakwe oiled phezu (noma ngaphansi uma usebenzisa isitofu se-stove, hhayi isoka) ngokuqondile, ukushisa okuphakeme ngokulinganisela. Ukusebenzisa ukushisa okukhulu kakhulu kuzoshisa, kunokupheka ukudla, ngakho kufanele usondele ngokucophelela.
- Ukukhanda lapho (ikakhulukazi inyama) kuhlanganiswa ukushisa okuphezulu bese kuphekwe besebenzisa inani elincane le-flavourful liquid ukupheka ukudla. Lena indlela enhle yokupheka ukusikeka okunciphisa kwenyama.
- Ukubhaka kuyindlela yokushisa eyomile usebenzisa i-ovini ukupheka ukudla.
Kubuyekezwe ngu-Elaine Lemm