Jabulela I-Taste Ye-Black Tea Ngaphandle kwe-Caffeine
Kunezinzuzo eziningi zokuphuza itiye le-rooibos , phakathi kwalawo yiqiniso lokuthi aliqukethe i-caffeine. Kuyinto itiye ephelele uma ufisa ukugwema i-caffeine noma uzwela ngamakhemikhali.
Kungenzeka ukuthi izindaba ezinhle kakhulu ukuthi itiye le-rooibos iyakuthanda kakhulu futhi ingaxubaniswa neziphuzo zetiye ezijabulisayo. Asikho isizathu sokuzama.
Ingabe i-Rooibos i-Decaffeinated?
Eyaziwa nangokuthi itiye elibomvu , i-rooibos iyisithombo esingajwayelekile samafutha e-caffeine eNingizimu Afrika.
Njengesihlobo salo i-honeybush, i-rooibos inezinambithelo ezinesibindi lapho abanye beqhathanisa netiya ezimnyama . Lokhu kwenza kube yinto ethandekayo ye-caffeine ngaphandle kwetiya elivamile elimnyama.
Kodwa-ke, i-rooibos ayifuni. Igama elithi "decaffeinated" libhekisela ezintweni ezaba ne-caffeine, bese ziqhubeka nenqubo yokuba inqwaba ye-caffeine isuswe. Njengoba i-rooibos ingokwemvelo i-caffeine-ayikho, ayikwazi ukunquma i-decaffeinated.
Indlela Yokuphuza I-Rooibos Tea
Ukwenza itiye le-rooibos akuyona inzima nakuba kungcono ukunikeza isikhathi eside sokubambelela. Abalandeli abaningi bale teyi bavumela amaqabunga ukuba ahambe emanzini ashisayo imizuzu engu-5-7. Yiba nesineke kulokhu njengoba ukunambitheka kungcono nakumzuzu owodwa owengeziwe.
- Njengama-teas amnyama, i-rooibos iyamnandi ubisi noshukela.
- Ukuhlanganiswa kwe-rooibos okuvuthayo (njenge-Earl Rooibos) kungasetshenziswa njengendlela yokufaka ama-black teas amnandi (njenge- Earl Grey ).
Ngenxa yokuthi i-rooibos ifana netiyi elimnyama, kuyinto ejabulisayo ukuxuba kwezinye iziphuzo.
Hamba ngaphesheya kwendebe eyisisekelo yetiyi bese uzama enye yalezi zokupheka.
- I-Red Rooibos Chai - I-tea ye-chai ehlukile kakhulu, engafani ne-caffeine.
- I-Teypberry ne-Rooibos Iced Tea - Dweba amatekisi we-commercial iced nazo zonke izithasiselo zabo bese uxuba lesi siphuzo esiphundu, esilula sasehlobo.
- I-Tea ye-Iced yaseThai - Funda ukuthi ungayenza kanjani itiye elibandayo nelomnandi i-iced nale recipe yangempela. Yize noma yiliphi itiye elizokwenza, i-rooibos iyindlela ekhethekileyo ye-caffeine.
- I-Borrachon Lemonade Cocktail - Into ejabulisa ngempela, le-cocktail ye-bourbon iqala nge-lemonade eyenziwe ngokwenza i-rooibos nekhalnate eyinambitheka eyedwa.
- I-Turkey yaseTurkey eqhakazile yaseTurkey - I-Rooibos iyincomo yethu ephezulu yale punch ephathekayo ephathekayo ephendula itiye e-iced ibe yi-libation kuphela yabantu abadala kuphela.
Ama-Teas More-Free
I-Rooibos iwela esigabeni sama- tisane, noma ama-herbal teas . Ngaphandle kokuba uthola imifino engavamile kakhulu ehlanganisa i-rooibos eneqabunga langempela letiyi, akudingeki ukhathazeke nge-caffeine. Okufanayo kungashiwo nezinye izicubu eziningi.
Uma unomzwelo we-caffeine, qiniseka ukuthi ufunda uhlu lwesithako kunoma iyiphi itiye oyithengayo. Nakuba kuvunywe ukuthi ama- tisanes aqukethe amakhambi angenawo i-caffeine , ilebula elithi 'herbal tea' livame kakhulu futhi lingasetshenziselwa ukuchaza izingxube eziqukethe izithako ze-caffeinated.
Bheka noma yikuphi ukubonisa ukuthi itiye elihlaza, itiye elimnyama, noma yiliphi iqabunga letiyi lifakwe kuhlanganiswa.
Lokho kuzoba yizimo ezingavamile kakhulu futhi, ngokuvamile, noma iyiphi i-tisane noma i-tea ye-herbal yangempela iyoba i-caffeine mahhala. Okuhlukile yi-Yerba Mate . Abathengisi abaningi betiye nabo banomusa ngokwanele ukuveza ukuthi itiye yi-caffeine-ayikho (ibasiza ukuba bathengise).