Ubumnandi obumnene besobhoji se-butternut bunqunywe ngokugcwele nama-trio ama-fresh and herbs. Engeza ukhilimu omuncu ekuthunjweni okwakungokoqobo kwe-squash ehlanzekile futhi une- bisque ecebile, enobumba obukhulu ukuze usebenzise inkambo yokuqala noma isidlo esincane esincane.
Inothi likaPheka : Le recipe ingashintshwa kalula ibe isitshalo semifino ngokusebenzisa isitshalo esihle semifino esikhundleni sezinkukhu.
Okuzokwenza
- 1 anyanisi ophakathi (ophuzi, oqoshiwe)
- 1/2 indebe yesilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/2 i-thyme isipuni (fresh, oqoshiwe)
- 1/2 isipuni rosemary (fresh, ochotshoziwe)
- Sage fresh (leaf, oqoshiwe)
- 2 wezipuni amafutha omnqumo
- 1 ithisipuni usawoti
- 1/4 isipuni emnyama (umhlabathi)
- 1 ophakathi
- i-squirt ye-butternut (ehlutshiwe neyizinhlamvu)
- 2 1/4 izinkomishi stock (inkukhu)
- 1 ikhilimu yekhilimu (esindayo)
- Garnish: croutons
Indlela Yokwenza
Esikhathini esikhulu samapuphu ngaphezulu, phakamisa i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, i-thyme, i-rosemary, kanye nomswakama emafutheni omnqumo amahora angu-5-7, kuze kube yilapho imifino iphenduka ithenda. Yengeza usawoti kanye nopelepele bese ususa imifino nemifino eminye imizuzu emibili.
Engeza u-squash we-butternut ne-inkukhu stock kuya epanini bese uletha isobho ukuba limile. Ncishisa ukushisa kancane, ukumboza, bese ubumba isobho ngamaminithi angu-20, kuze kufike isikwashi.
Puree isobho ku-blender countertop noma nge- blender yokucwiliswa kuze kube yilapho ithambile ngokuphelele. Hlanganisa ukhilimu olunzima nokushisa. Khonza i-bisque eshisayo, ehlotshwe nge- croutons .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 214 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 45 mg |
| I-sodium | 198 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |