I-Rhubarb Crunch Recipe Nge-Top Sugar Oat Topping

I-Rhubarb ikhula emazweni amaningi e-US, kodwa ngenxa yokuthi ithanda ubusika obubandayo obumnandi ngendawo efriziwe, kungaba nzima ukufika kwezinye izingxenye zeSouth America. Uma ungenakho kusendeni lakho, libheke emakethe entwasahlobo nasekuqaleni kwehlobo.

Ngiyakuthanda ukukhonza lokhu kukhula kwe-rhubarb okufudumayo nge-vanilla ice cream. Kuyamangalisa ngokukhipha ukhilimu olunzima, noma udonsa we-whipping or whipped cream.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-350 ° F (180 ° C / Gesi 4). I-bhotela encane isitsha sokubhaka isikwele esingu-9-intshi.
  2. Hlanganisa ufulawa, ama-oats, ishukela ensundu, isinamoni nebhotela elicibilikile; hlanganisa kahle. Pat uhhafu wenhlanganisela encane endaweni yokupheka yokupheka. Ukwehla okuphezulu nge-rhubarb eqoshiwe.
  3. Epanini, hlanganisa ushukela ne-cornstarch; kancane kancane engeza amanzi, ugqugquzele kuze kube bushelelezi futhi uhlanganise kahle. Pheka phezu kokushisa okuphansi, uvuselele njalo, kuze kube yilapho ubuthwa. Faka ku-vanilla. Thela i-sauce phezu kwe-rhubarb bese ufafaza imvuthuluka esele.
  1. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-40, noma kuze kube yilapho i-rhubarb ithenda.
  2. Khonza nge-ayisi-cream noma i-vanilla ice cream.

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 383
Inani lamafutha 13 g
I-Fat egcwele 8 g
I-Fat Unsaturated 4 g
I-cholesterol 31 mg
I-sodium 189 mg
Ama-carbohydrate 66 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)