I-Rhubarb ikhula emazweni amaningi e-US, kodwa ngenxa yokuthi ithanda ubusika obubandayo obumnandi ngendawo efriziwe, kungaba nzima ukufika kwezinye izingxenye zeSouth America. Uma ungenakho kusendeni lakho, libheke emakethe entwasahlobo nasekuqaleni kwehlobo.
Ngiyakuthanda ukukhonza lokhu kukhula kwe-rhubarb okufudumayo nge-vanilla ice cream. Kuyamangalisa ngokukhipha ukhilimu olunzima, noma udonsa we-whipping or whipped cream.
Okuzokwenza
- 1 inkomishi ufulawa wonke-injongo
- 3/4 indebe oats
- 1 inkomishi ishukela ensundu (ukukhanya, ngokuqinile packed)
- 1 ithisipuni isinamoni (umhlabathi)
- 1/2 ibhotela ibhotela (incibilikile)
- 4 izinkomishi rhubarb (oqoshiwe)
- 1 inkomishi ushukela
- 2 wezipuni we-cornstarch
- 1 inkomishi amanzi
- 1 ithisipuni i-vanilla isuswa
- Ukuhlobisa: ukukhishwa okuhlutshiwe (noma ukhilimu ophethwe, noma i-ayisikhilimu)
Indlela Yokwenza
- Sishisa ihhavini ku-350 ° F (180 ° C / Gesi 4). I-bhotela encane isitsha sokubhaka isikwele esingu-9-intshi.
- Hlanganisa ufulawa, ama-oats, ishukela ensundu, isinamoni nebhotela elicibilikile; hlanganisa kahle. Pat uhhafu wenhlanganisela encane endaweni yokupheka yokupheka. Ukwehla okuphezulu nge-rhubarb eqoshiwe.
- Epanini, hlanganisa ushukela ne-cornstarch; kancane kancane engeza amanzi, ugqugquzele kuze kube bushelelezi futhi uhlanganise kahle. Pheka phezu kokushisa okuphansi, uvuselele njalo, kuze kube yilapho ubuthwa. Faka ku-vanilla. Thela i-sauce phezu kwe-rhubarb bese ufafaza imvuthuluka esele.
- Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-40, noma kuze kube yilapho i-rhubarb ithenda.
- Khonza nge-ayisi-cream noma i-vanilla ice cream.
Ungase Uthande
- I-Rhubarb Crumble Pie
- I-Baked Rhubarb Recipe
- I-Strawberry Rhubarb Dump Cake
- Quick and Easy Strawberry Rhubarb Fool
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 383 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 31 mg |
| I-sodium | 189 mg |
| Ama-carbohydrate | 66 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |