I-melon enomunyu ivela eNdiya futhi yafakwa eChina phakathi nekhulu le-14 leminyaka. Ngemuva kwalesi sivunguvungu esibabayo sesisetshenziselwa imifino evamile yaseShayina futhi sithandwa njengamanje njengamakhulu eminyaka edlule.
Ukunambitheka kwamanoni okubabazayo "okubabayo" njengoba nje igama libonisa. Ukuthungwa kungase kube yinkimbinkimbi noma ithambeke kuye ngokuthi uyilungiselela kanjani. Mina ngithanda kakhulu ikhabe elimnandi namuhla kodwa angizange ngikuthande kuze kube yilapho enye umama engikhipha isidlo esibizwa ngokuthi "ikhalenda elimuncu elibizayo negobe" futhi kusukela ngaleso sikhathi ngithandile le mifino ekhangayo futhi ehlekisayo yokunambitha.
Emasikweni aseShayina bakholelwa ukuthi ukudla inyamazane emuncu kungasiza ukunciphisa ushukela wegazi, kusize isibindi sakho siphinde siphume umzimba wakho.
Enye into ethakazelisayo mayelana ne-melon ebabayo. Esikhathini esiningi, ama-melon ababayo eTaiwan anombala omhlophe hhayi ohlaza. Sinezinhlobonhlobo eziluhlaza kodwa uhlobo oludumile kakhulu lwe-melon ebabayo eTaiwan yimibala emhlophe. Amakhabe amhlophe ababayo athambekele ekungeneni futhi ekumuncu kakhulu. Kuze kube manje ngifinyelele ama-melon aluhlaza e-UK futhi lezi zivame ukuba amancani amancane kodwa amhlophe aseTaiwan ngokuvamile ubukhulu bhotela lebhiya.
Ungabheka lesi sihloko esithi " Indlela yokulungisa ikhabe elibabayo " ukuze ufunde ukuthi ungalungisa kanjani ikhabe elibabayo elungele ukupheka.
Nazi ezintathu ezithandwayo ezinamakhake zokupheka:
Ihlelwe ngu-Liv Wan
Okuzokwenza
- 1.
- Inhlanhla enamanzi igxuma-gazinga
- Le iresiphi idinga iviniga elibomvu iwayini noma iviniga ye-balsamic "kancane kancane". Kodwa uma unewayini elimnandi lelayisi likhululekile ukulifaka esikhundleni. (iresiphi kusuka owake waba isazi sokudla Chinese)
- Izithako:
- 1 amakhilogremu ababayo (cishe ama-1 ¼)
- Isipuni esingu-1 sincibilikisiwe
- Izikhathi zokwazisa:
- ½ ithisipuni i-pepper flakes
- Amafutha amabili wezipuni zokugcoba-ukuthosa
- 2 wezipuni ukukhanya soy sauce
- Isipuni 1 iwayini elibomvu uviniga noma uviniga obhalsamu
- ½ ushukela weashukela
- Amaconsi ambalwa wamafutha esesame (okukhethwa kukho)
- 2.
- I-Stir-fry ikhabe ebabayo negobe
- (iresiphi kusuka owake waba isazi sokudla Chinese)
- Izithako:
- 1 amakhilogremu omunyu obabayo
- ½ amakhilogremu anengulube egobile
- 2 amathisipuni garlic oqoshiwe
- Izikhathi zokwazisa:
- 1.5 amathisipuni
- i-soy sauce ekhanyayo
- 2 isipuni ishukela granulated
- I-Pinch ye-pepper emnyama noma emhlophe
- 1 ¼ amathisipuni cornstarch
- ½ inkomishi inkukhu umhluzi
- 2 amathisipuni cornstarch dissolved in 1 isipuni amanzi
- 1 isipuni se-Chinese esitshalwe ngobhontshisi abamnyama
- 1-2 wezipuni zemifino noma i-peanut, njengoba kudingeka
- ¼ isipuni sase-Asia
- amafutha esesame
- Usawoti noma upelepele ukunambitha. Okuzikhethela
- 3. I-Melon-Fry Bitter ne-Shrimps Emile
- Izithako:
- Izipuni ezimbili ezimanzi omisiwe, uncishise emanzini afudumele bese usuka
- 2 amancane amaqabunga ababa abomvu, uthathe ama-halves ubude bese usebenzisa i-spoon encane yensimbi ukususa imbewu. I-thinly piece.
- 2 clove garlic, oqoshiwe fake
- 1 isiliva isusiwe imbewu futhi oqoshiwe kahle
- 1 isipuni amanzi
- Izikhathi zokwazisa:
- 1 isipuni ukukhanya soy sauce
- ½ isipuni demerara ushukela
- ½ ithisipuni usawoti
- ½ ithisipuni irayisi iwayini
Indlela Yokwenza
1. Incibilikako enomunyu ishukumisa-gazinga
Izinqubo:
- Ukuze ulungiselele ikhabe elibabayo, uthathe ngesigamu ubude obukhulu, ususe imbewu bese unquma ukugoba ube yizingcezu ezincane. Dweba ikhabe elimunyu ngokufafaza uketshezi phezu kwezicucu bese uzibeka e-colander ukuze ugeze imizuzu engu-15. Ngesitsha esincane, faka ama-flakes e-chili pepper ne-garlic eyimayini.
- Wok wokwenza ukushisa okuphezulu bese ufaka amafutha wezipuni ezimbili. Lapho amafutha ashisa, engeza ugarlic ogqotshwe kanye nengxube.
- Faka isikhashana kancane kuze kube yiphunga (imizuzwana engaba ngu-30).
- Engeza ikhabe elibabayo. Hlaza-fry cishe imizuzu emibili, bese uphafaza uviniga wase-balsamic nomsanisi we-soy.
- Hlanganisa ushukela. Pheka enye emaminithi angu-1 ukuya kwangu-2. Kuze kube lapho ikhabe elibabayo libopha futhi liqala ukuthobisa. Hlanganisa amaconsi ambalwa amafutha esame uma ngabe ufisa. Khonza ushisayo.
2. I-Stir-Fry ikhabe enomuncu ngegobe
Izinqubo:
- Letha amanzi amaningi emathumba.
- Sika imiphetho emanzini omuncu futhi usike ngesigamu ubude (ungafaki). Susa imbewu kanye ne-pith phakathi kwe-melon ne-spoon encane. Sika i-melon diagonally ibe yincetu, ama-¼ amasentimitha.
- Beka ikhabe elimuncu elimuncu emanzini abilayo ne-parboil kuze kube yilapho ithenda (imizuzu 2-3). Hlanganisa.
- Sika ingulube phakathi kokusanhlamvu ibe mncane kakhulu, ama-1 / 8th intshi amangqamuzana anama-intshi angu-1.5 - 2 ubude.
- Beka esitsheni bese wengeza i-soy sauce, amathisipuni amabili irayisi iwayini noma i-sherry, i-pepper kanye ne-cornstarch, evuselela ukuhlanganisa futhi uvumele ingulube ihlambuluke ngesikhathi ilungiselela ezinye izithako.
- Esikhathini esitokisini esincane, hlanganisa umhluzi wenkukhu ne-1 isipuni sherry. Kwelinye isitsha esincane, qhafaza i-cornstarch ku-1 isipuni samanzi. Hlanza ubhontshisi omnyama ukususa usawoti owedlulele. Geza ubhontshisi ohlangothini lwe-cleaver noma ummese. Hlanganisa ubhontshisi kanye ne-garlic oqoshiwe ngenani elincane lamanzi.
- Hlanganisa amafutha we-isipuni 1 emkhatsini we-wok wangaphambi kwesikhathi. Uma amafutha ashisa, engeza ingxube yebhontshisi / i-garlic. Pheka, uvuselela imizuzwana engu-15 kuze kube yiphunga, bese ufaka ingulube. Gwema-fry imizuzu 2-3, kuze ingulube iphenduke imhlophe futhi icishe iphekwe. Susa ingulube kusuka epanini.
- Phakamisa amafutha wezipuni 1 kuya ku-2 ekwakheni, njengoba kudingeka. Lapho amafutha ashisa, engeza ikhabe elibabayo. Gwema-fry okwesikhashana, bese uthele inhlanganisela umhluzi wenkukhu. Engeza ingulube emuva epanini, ivuselele ukuhlanganisa konke ndawonye.
- Vala bese ubamba imizuzu emibili.
- Phinda uvuselele inhlanganisela yesitashi / yamanzi. Pushisa ezinye izithako ezinhlangothini zomakhelwane bese uyifaka kumhluzi wenkukhu phakathi komkhiqizo, okwenza ukuba udle. Hlanganisa konke ndawonye, gxuma emafutheni we-sesame, nesikhathi sinosawoti noma pepper uma uthanda. Khonza ushisayo.
3. I-melon-fry ikhabe ebabayo nama-shrimps omisiwe
Izinqubo:
- Ukushisa amafutha ku-ok bese ugubha u-garlic gazinga futhi upele kuze kube yilapho iphunga liphuma.
- Engeza ama-shrimps bese ugoqa-gazinga imizuzwana engu-10.
- Engeza ikhabe elibabayo ne-1 isipuni amanzi. Yenza umxhwele imizuzu embalwa.
- Engeza zonke izikhathi zokuphumula bese ugoqa-gazinga ngomzuzu owodwa. Ulungele ukukhonza
Isikhathi sokulungiselela: imizuzu engu-15
Isikhathi sokupheka: imizuzu engu-10
Ukhonza: abantu abathathu