I-Baked Sweet Potato Custard

Uma uthanda amakhekhe amazambane ama-sweet potato khona-ke uzothanda le recipe etholakalayo esiphundu e-sweet potato custard dessert. Amazambane ama-sweet ahlanganiswe namaqanda, ushukela, isinamoni, izithelo, i-clove, i-ginger, nobisi olushisayo bese ubhaka kuze kubekwe.

Yenziwe ezinkomeni ezilodwa, le-custard eqoshiwe iphelele kuphela e-dessert yomndeni noma esikhethekile. Gcoba i-dessert ngayinye ngamajikijolo noma ama-pecans e-candied, noma ngaphezulu nge-cream ehlutshiwe kanye ne-drizzle ye-caramel sauce ukwengeza ukuthinta okhethekile.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-350 F. I-Butter ayisithupha kuya ku-6-ounce i-custard izindebe; setha izinkomishi ebhodini elikhulu lokubhaka noma lokugaya.
  2. Sishisa ubisi kuze kube yishisa; zibeke eceleni futhi zifudumele.
  3. Esikhathini sokuxuba, kashaya amaqanda kalula. Engeza amazambane amazambane, ushukela, usawoti, isinamoni, ukudlala, i-clove, ne-ginger. Hlaza ubisi uphinde ushaye uze uhlanganise kahle. Thela ezitokisini ezigcinwe kahle.
  4. Phakamisa izinkomishi ezingu-5 kuya kwezingu-6 kuze kube yilapho ushisa futhi ucishe ucindezela.
  1. Beka i-pan yokugcoba ngama-cupard esitokisini esishisayo bese ugcwalisa i-pan ngamanzi ashisayo kuze kube yilapho amanzi eseceleni kwezingxenye zezinkomishi ze-custard. Qaphela ukuba ungadli amanzi emasiteleni.
  2. Bhaka amaminithi angu-25 kuya kwangu-30, kuze kube yimiphetho iqinile. Isikhungo se-custards sisaqhubeka sishaya kancane. Vumela isikhathi esincane uma usebenzisa izinkomishi ezinkulu ze-custard, bese uhlola ngokushesha uma usebenzisa izinkomishi ezincane kakhulu noma ezingenalutho.
  3. Susa izinkomishi kusuka ebhodini lokugeza amanzi bese ubeka endaweni yokucwenga ucingo ukuze uphole. Uma sele selehlile, gcoba amasitokisi nge-plastic strip kanye nefriji okungenani ihora elilodwa. Izitokisi zingagcinwa, zimbozwe, esiqandisini izinsuku ezingaba ngu-3.

Amanye ama-Recipe Recipes

Uma le dessert yokugcina i-potato i-hit ishaya mhlawumbe ungathanda ukuzama ezinye zokupheka kwe-custard. Lesi sigodlo esinezindala esinezinwele ezinezindala ezinezingxube ezine kuphela futhi kwakungeke kube lula ukwenza; i-nutmeg ekugcineni yenza le nguqulo ye-classic. Noma zama le recipe ku-cooker yakho encane! I-cooker elula ekhishwe i-egg custard izoba nomphumela ofanayo nalokho okulula kommbila.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 176
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 158 mg
I-sodium 132 mg
Ama-carbohydrate 22 g
I-Fiber Dietary 1 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)