Fresh Salmon Patties Recipe

Le recipe ye-salmon patties noma i-salmon croquettes yenziwe nge-saumon esisha, hhayi emathinini, ebanika i-sweet-fish flavour.

I-patties ingaba ne-pan-ethosiwe noma, ngesidlo sekhalori esingaphansi, iboshelwe epanini elingaphansi kwe-stovetop bese iqedwa kuhhavini.

AmaKatolika amaningi angafakazela, i-saumon patties yayiyinto yokudla-ngoLwesihlanu ongenalutho. Manje, ngenxa yezinzuzo zayo ezempilo, ukusebenza kwe-saumoni ekudleni komuntu izikhathi eziningana ngesonto kuyindlela enhle yokuhamba.

Lokhu ukwelashwa kokusebenzisa i-salmon entsha kwenza konke kukhule futhi kuphelele njenge-appetizer noma isidlo esikhulu.

Okuzokwenza

Indlela Yokwenza

Lungiselela i-Patties

  1. Susa noma yiziphi izintambo zephini kanye negazi elimnyama elimnyama kusuka e-salmon fillet. Faka phakathi izingcezu ezingu-1/4-intshi. Ungasebenzisi iprosesa yokudla ukwenza lokhu ngoba izingcezu zizobe zihle kakhulu futhi i-salmon izoba yidla. Setha i-saumon eqoshiwe eceleni.
  2. Esikhathini esiphakathi, hlanganisa i-saumon eqoshiwe nge 1/4 indebe yezinkwa zokudla, imayonnaise noma ukugqoka u-garlic okhilimu, u-anyanisi, i-parsley, usawoti, nejusi.
  3. Izinxenye ze-Scoop 1/4-indebe bese ufaka ama-patties angu-3/4-inch-thick thick. Beka epanini elinezikhumba bese ubhalela imizuzu engu-15 ngakho kulula ukuphatha.
  1. I-Dredge patties ekufezeni konke okuhlosiwe, bese ufaka amaqanda ashaywa bese usezinhlathini ze-breadcrumbs noma ze-panko. Vumela imizuzu eyishumi eyomile ngaphambi kokuthosa.

Uma u-Pan Fry i-Salmon Patties

  1. Uma unquma ukufisa ama-patties akho emafutheni, uthele cishe ngamasentimitha angu-1 wamafutha angathathi hlangothi ku-skillet esindayo-engezansi noma e-cast iron-heat kanye nokushisa phezu kwamaphakathi-phezulu cishe imizuzu emithathu.
  2. Faka i-patties, eceleni komile phansi, ungene esikhwameni bese upheka kuze kube mnandi wegolide, cishe imizuzu emibili. Flip patties futhi gazinga enye imizuzu emibili noma kuze ohlangothini lwesibili kuyinto brown golden medium.
  3. Hlanganisa i-patties kumathawula wephepha. Khanda ushukela nge- tartar sauce noma ukugqoka u-garlic okhilimu.

Uma Uqeda Ukupheka i-Salmon Patties esithandweni

  1. Uma ngabe ufisa, i-patties ingafakwe kanzima ezinhlangothini zombili ku-skillet engekho emgwaqeni eye iboshwe kancane ngokupenda okupheka.
  2. Uma isikhwama sakho se-skysti skillet singenashukela, ungashiya i-patties epanini bese uqeda ukuwapheka ku-ovini 350 F imizuzu engu-10. Uma i-skillet ingenayo i-oven, faka ama-patties abontshisi ku-pan yokubhaka upheke njengenhla.
  3. Hlanganisa i-patties kumathawula wephepha.

Khonza i-Patties

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 690
Inani lamafutha 38 g
I-Fat egcwele 7 g
I-Fat Unsaturated 17 g
I-cholesterol 305 mg
I-sodium 799 mg
Ama-carbohydrate 43 g
I-Fiber Dietary 4 g
Amaphrotheni 42 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)