Ukuthululela amanzi abilayo phezu kwedada kusiza ukuncibilikisa nokukhipha amafutha aphethwe ngaphansi kwesikhumba. Lesi sinyathelo siyadingeka ukukunika isikhumba esikhulayo esenza iPeking Duck ibe mnandi kakhulu.
Okuzokwenza
- 1 kuya ku-4 pounds (1.5 kuya 1.8 kg) duck
- 1 i-orange enkulu
- 1 anyanisi omncane
- Izipuni eziyi-5 (75 ml) uju
- 3 isipuni (45 ml) iwayini uviniga
- 3 isipuni (45 ml) sherry eyomile
- Izipuni ezingu-3 (45 mL)
- I-soy sauce
Indlela Yokwenza
1. Preheat ukubhema.
2. Hlanganisa ijusi le-orange ne-honey, iviniga, i-sherry, i-soy sauce ne-pepper. Letha kumathumba bese uvumela ukupholisa imizuzu engu-10. Hlanganisa i-sauce, ugcine isigamu se-glazing kanti enye ingxenye njengesi-sauce. Kungase kudingeke uvuselele umsizi osizayo.
3. Phonsa isikhumba sebhasi ezindaweni eziningana ngemfoloko ebukhali bese uthele ngamagiloni abilayo amanzi ashisayo phezu kwalo.
Iziqu nge-anyanisi kanye nengxenye ye-orange. Vumela umile. A
4. Faka endaweni yokubhema bese ubhema ngehora lesithathu kuya kwezingu-3 / 1/ noma kuze kufike izinga lokushisa langaphakathi lifinyelela ku-degrees F / 77 degrees C. Glaze nengxenye yempuphu njalo imizuzu engama-30 ngesikhathi inqubo yokubhema.
5. Khonza nengxenye yomshukela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1641 |
| Inani lamafutha | 129 g |
| I-Fat egcwele | 44 g |
| I-Fat Unsaturated | 59 g |
| I-cholesterol | 381 mg |
| I-sodium | 976 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 88 g |