Sasebenzisa inhlanganisela yama-apula amakhulu amahle egolide kanye nama-apula kaGranny Smith, futhi ama-apula amahlanu ayengaphezu kokwanele.
Lesi sikhwele esimnandi yi-dessert ephelele yosuku lokuwa olukhuni. Isinamoni encane yesinamoni iziqholo le-topping, futhi ama-pecans engeza ukuqubuka.
Okuzokwenza
- Ukugcwalisa:
- Ama-apula ayi-tart (ahlutshiwe, aphethwe futhi ahlungwe kancane; 5 uma ama-apula akhulu)
- 1 1/4 izinkomishi ama-cranberries (oqoshiwe; cishe izinkomishi eziyi-1/2 zonke ama-cranberries)
- 2/3 indebe ushukela
- Ku-Topping:
- I-3/4 indebe eqoshiwe (esheshayo noma ejwayelekile)
- 1/2 indebe ukukhanya ushukela omuncu (okuqinile)
- 1/2 isipuni sinamoni
- 1/2 indebe
- ufulawa wonke
- 6 wezipuni ibhotela (abandayo futhi uthathe izingcezu ezincane)
- 1/2 indebe i-pecans (eqoshiwe)
Indlela Yokwenza
- Sishisa ihhavini ku-375 F.
- Hlanganisa ama-apula ahlosiwe, ama-cranberries, kanye nekhasi le-2/3 le-ushukela ogqamile; yiba isitsha sokupheka esine-11x7x2-intshi yokupheka.
- Esikhathini sokuxuba, hlanganisa ama-oats, ushukela omsundu, isinamoni , nofulawa. Sika ebhotela elibandayo kuze kube yifomu lezinhlanzi ezinamaqabunga. Faka ama-pecans aqoshiwe.
- Fafaza ingxube encane ngokulinganayo phezu kwezithelo bese ucindezela kancane.
- Bhaka cishe imizuzu engaba ngu-30 kuya kwezingu-35, noma kuze kube yi-topping ekhonjiswe futhi izithelo zithenda futhi zihamba kahle.
- Khonza nge-spoonful ekhululekile yokukhilimu ohlutshiwe noma i-ice cream.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 444 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 23 mg |
| I-sodium | 184 mg |
| Ama-carbohydrate | 74 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 5 g |