Le iresiphi ye-ribs yase-Thai idala izimbambo ezinamathele-tangy okuhle! Kuhle ukudla noma ukudla kokunene. Zenziwe kalula ehhavini lakho, futhi akukho okuphazamisayo okubandakanyekayo okubandakanyekayo - vele uhlanganise ndawonye ama-marinade ngezimbambo bese ubavumela ukubhaka kancane futhi eside (imfihlo yezimbambo zamathenda!). Ngesikhathi besabhaka, gxuma isiphuzo sami esikhethekile saseThailand, okwenza lezi zinambatho zibe mnandi nje. Kuhle kakhulu kokudla kwansuku zonke, futhi futhi kuyingozi kakhulu lapho kuzodliwa khona isikhathi. Jabulela!
Okuzokwenza
- 2-3 lbs. izingulube zezingulube
- I-Marinade
- 1/2 indebe ye-soy sauce
- 1/2 indebe utamatisi ketchup
- 1/4 indebe ushukela (obomvu, uphethiwe)
- 3 tbsp. sherry (noma ukupheka sherry)
- 1 isiliva (okubomvu okusha, okugcobekile noma 1/4 kuya ku-1/2 tsp pepper ka-cayenne, ukunambitha)
- I-Sauce yase-Thai
- 3/4 indebe irayisi (noma ezinye izinhlobo ezifana ne-apula cider uviniga)
- 1/3 indebe ushukela
- 1 i-chili egayiwe (i-red minced, noma 1/2 kuya ku-3/4 tsp. Ikhasi le-cayenne (ukunambitha)
- 3 tbsp.
- i-fish sauce (noma esikhundleni sesithathu 3 + 1/2 Tbsp. soy sauce)
- 4 i-garlic clove (i-minced)
- 1 i-tbsp.yiphumu elincane (elifakwe okusha)
- Ngokuba Ukuhlobisa
- Ama-anyanisi 2-3 (entwasahlobo ehlaza okwesibhakabhaka (elicutshiwe ngegolide)
- Optional: 1/2 indebe coriander (fresh, cishe oqoshiwe)
Indlela Yokwenza
- Gweba izimbambo, uqiniseke ukuthi ushiya amafutha (kusiza ukunambitha isidlo). Phakamisa izimbambo zibe yi-9 x 13 isitsha sokubhaka noma i-pan.
- Hlanganisa izithako ze-marinade, ugqugquzela ukuchitha ushukela, futhi uthele phezu kwezimbambo. Vula ukugcwalisa zonke izinhlangothi. Marinate okungenani imizuzu eyi-10 ngenkathi ushisa ihhavini (OR kuze kube amahora angu-24 esiqandisini, esihlanganisiwe).
- Hlangisa ihhavini ku-325 degrees. I-marinade kufanele ibe yi-1/4 kuya ku-1/2 intshi ejulile ezungeze izimbambo. (Uma i-pan yokubhaka yakho ikhudlwana, ungadinga ukungeza amanzi angama-1/4 ukuze ufeze lokhu.) Fihla ngesembozo noma upele bese ubhaka ihora elingu-1.
- Susa kusuka kuhhavini. Kufanele kube okungenani 1/2 intshi ye-sauce epanini. Ngenkathi une-dish, phenduka noma yikuphi izimbambo ezibonakala zomile, ukuqinisekisa ukuthi iningi lezingxenye zenyama lihlanganiswa ne-sauce. Vala bese ubuyela kuhhavini ngehora elingu-1 ngaphezulu.
- Ngesikhathi izimbambo zipheka, zihlanganisa izithako zeSauce ze-Thai ndawonye epanini le-sauce. Letha emathunjini ngokushisa okuphezulu, bese unciphisa ukuya emkhatsini (kuzomunuka kunalokho kuphuza njengoba uviniga uvutha). Bilisa amaminithi angu-10-12, noma kuze kube yilapho isiphuzi sehliswe yi-1/3 futhi sehlile.
- Susa ekushiseni bese wengeza 1/2 Tbsp. i-juice juice. Uma sele selehlile, yenza ukunambitheka-ukuhlolwa: kufanele kube yi-tangy, ngamathoni amnandi, amuncu, namakha abomvu, kanye nosawoti omncane. Lungisa ama-flavour ngokungeza ushukela owengeziwe uma uwuthola umuncu kakhulu, i-cayenne engaphezulu uma ungayithanda it spicier, noma inhlanzi eningi inhlanzi uma ungayithanda saltier. Engeza ijusi elingaphezulu ketshezi uma ubumnandi noma usawoti. Qaphela ukuthi izothatha ukunambitheka manje, kodwa izolisa uma zihlangene nezimbambo.
- Uma izimbambo ziphekwe ngendlela oyithandayo, udlulisele esitsheni sokukhonza noma esitsheni (ulethe ezinye ze-marinade nazo). Manje uphazamisa phezu kwe-sauce yaseThai kanye ne-top nge-anyanisi eluhlaza kanye ne-coriander. Khonza ngejasmine irayisi futhi ujabulele!
- Amathiphu ebhange: imfihlo yezimbambo zamathenda ukuwabhaka isikhathi eside futhi kancane. Uma usubhathile isikhathi eside, ithenda ethe xaxa iba (akudingeki ukuba uwafake kuqala).
- Uma uthanda izimbambo zakho zifakwe kalula (isib. BBQ-ed), ngemuva kokuba izimbambo seziqedile ukubhaka, zidlulisele epanini elinamapilisi bese uthele ingxenye engaphezu kwesigamu seSuce. Beka ngaphansi kwe-broiler imizuzu emi-5-6 imizuzu. Uma ulula kakhulu, sebenzisa izimbambo nazo zonke ezinye iziphuzo ezithuliwe. Phezulu nge anyanisi oluhlaza futhi ujabulele!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 348 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 29 mg |
| I-sodium | 2,887 mg |
| Ama-carbohydrate | 55 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 15 g |