I-Cassoulet (eyaziwa ngokuthi "kas-oo-LAY") iyisitshalo esihle sekhanda saseFulentshi esenziwe ngamabhontshisi amhlophe kanye namasoseji, kanye nengulube, iwundlu noma enye inyama.
I-recipe ye-cassoulet yakudala ihlanganisa i-goose noma i-duck confit futhi ifakwe nge-breadcrumbs ne-cooked fried ingulube noma izikhumba ze-duck. Isitsha sezitshalo zasendlini, i-cassoulet ngokuvamile ibhakwa esitsheni sobumba amahora amabili noma ngaphezulu.
Ngezinye izikhathi ubhontshisi we-flageolet usetshenziselwa ukwenza i-cassoulet.
Ukuze wenze i-classic duck cassoulet, uqale ubambe ubhontshisi wakho bese uwapheka esitokisini, kanye no-utamatisi, u-garlic, anyanisi kanye namakhambi ahlukahlukene nezinongo.
Phakathi naleso sikhathi, susa isikhumba namafutha emilenzeni yakho yedada bese ususa inyama emathanjeni. (Ungangezelela amathambo kumabhontshisi ahlabayo.) Pheka isikhumba namanoni kuze kube yilapho amafutha ehlile futhi isikhumba siphelile. Beka eceleni izikhumba.
Pheka ama-sausage akho ku-fat duck. Uma ubhontshisi bephekwe, susa amathambo bese udlulisela ubhontshisi kwisitsha sokubhakabhaka sodaka kanye nama-sausage nenyama yedada. Phezulu nge-breadcrumbs ezinomsoco kanye nezikhumba ze-duck crispy bese ubhake cishe amahora amabili.
Khonza ngesaladi elula newayini elithile.