Le recipe ye-notile 'Pad Thai Gai' yiyona into yangempela - inguqulo yedumela elidumile le-Pad Thai (lilula kuphela!) Liqondisa kusuka eThailand. Iqukethe i-rice ne-noodle enomfuleni othosiwe nenkukhu e-tangy sauce kanye ne-toppings yamantongomane aqoshiwe ne-basil. Ama-noodle ashukumisa-athosiwe kuze kube yilapho ephethe ukunambitheka okudumile okunamathelisi / kwe-Thai. Uzoyithanda ibhalansi elimnandi elimnandi kanye nenhlanganisela eduduzayo yenkukhu nama-noodle. Isitshalo esilula, sansuku zonke esiqinisekisiwe sokuletha ukumomotheka ebusweni bakho. Yenza okwanele ukukhonza abantu ababili abalambile noma ngaphezulu. Kusuka ekhishini lami laseThailand kuya ezakho, ngithemba ukuthi ujabulela lokhu okulula, okumangalisayo kwe-Thai street dish dish.
Okuzokwenza
- 8 oz./220g. I-Rice Rice Noodles
- 1/2 lb.
- Inkukhu yebele inkukhu (noma ithanga, eliqoshiwe libe izingcezu zesisu)
- 3 i-clove garlic (i-minced)
- 1/4 inkomishi isanqante yashizi (noma iklabishi)
- 1 iqanda
- 1/3 indebe echotshoziwe (noma amaqanda aqoshiwe noma ama-cashews)
- 2 anyanisi eluhlaza (ocebile kancane)
- 2 izinkomishi fresh bean amahlumela
- I-basil enesisindo esincane esincane
- I-1/4 indebe eyomile eyomile (noma ama-cashews, angaqedwanga)
- 2 tbsp. amafutha yemifino
- I-Saw Fry Sauce:
- 1/3 indebe inkukhu stock
- 1 tbsp. I-soy sauce
- 2 tbsp.
- fish sauce
- 2 tbsp. i-juice juice
- 3 tsp. ushukela omnyama
- Okuzikhethela: ama-flakes e-chili, ukunambitha
Indlela Yokwenza
- Ubilise irayisi ye-rice kuze kube yilapho unzima kakhulu ukukhonza kepha ulula ukudla okwanele - i- al'ente d ' ' eqinile (ama-noodle azoqeda ukupheka uma ubhiya ukuze ugweme ukupheka ngaphezulu kuleli phuzu). Gcoba bese ugeza ngamanzi abandayo ukugcina ukunamathela.
- Gcoba zonke izithako ze-Sauce-Fry ndawonye enkomishini. Shayela 2 Tbsp. phezu inkukhu oqoshiwe futhi ugxumeke.
- Ukushisa i-yok noma i-pan enkulu yokudoba okunamanzi okushisa. Shayela emafutheni bese ugijima nxazonke, bese ufaka i-garlic. Faka isikhashana ngomzuzu owodwa.
- Engeza inkukhu bese ugubha-gazinga 2 imizuzu. Engeza isanqante / iklabishi, igcobe phezu kwe-sauce encane eyisibungu uma i-pan iba eyomile.
- Pushisa izithako eceleni bese uphahla amaqanda phakathi. Ukukhwabanisa masinyane futhi uhlanganise nezinye izithako.
- Engeza ama-noodle no-1/4 we-sauce ye-stir-fry, usebenzisa izinto ezimbili zokuphakamisa bese uziphendulela epanini. Hlanganisa imizuzwana engu-30 bese wengeza isobho, uqhubeke ngale ndlela kuze kube yilapho iningi le-sauce lisetshenzisiwe. Engeza amahlumela ebhontshisi bese uqhubeka uqhuma-ukhala omunye imizuzu 2-3. I-Taste-test bese wengeza isoso esisele uma ungathanda ukunambitheka okuningi. Engeza i-sauce encane yezinhlanzi ezingaphezu kokujula okukhulu nakakhulu.
- Khonza ngezintambo eziqoshiwe, anyanisi entwasahlobo, nesisekelo se-basil. Gcoba ngama-lime wedges bese ucindezela ngaphambi kokudla.
Uma Uthande Le Recipe: Qinisekisa ukuthi uzama i- Chicken Pad Thai , edume kakhulu futhi ethandwa yizo zonke izitsha ze-noodle zaseThailand. Jabula!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 996 |
| Inani lamafutha | 39 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 133 mg |
| I-sodium | 2,445 mg |
| Ama-carbohydrate | 118 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 47 g |