Le recipe irekeji yebhayisikili iyashesha futhi ilula futhi isebenzisa izithako ezinhlanu nje ezilula zokwenza amabhisikidi ezindala. Phakamisa ama-biscuits akho e-vegan nge- gravy yemifino eyenziwe ngokwabo .
Le recipe ayisebenzisi ubisi, ibhotela, amaqanda, noma ezinye imikhiqizo yezilwane, ehambisana nokudla kwe-vegan . Izindlela zokupheka eziningi ze-bis-vegan kanye nama-mixes zisebenzisa imikhiqizo yobisi noma ikholi ukuze zengezwe. Kodwa akudingeki ulahlekelwe ama-biscuits ngoba usebenzise impilo yokuphila.
Ukuze uthole imishini yalesi iresiphi, uzodinga iphini yokugcoba, ishidi lokubhaka, ne-ovini. Uzofuna ukugqoka i-apron ukuze ugcine ufulawa wezingubo zakho. Futhi, uxwayiswe, uzobe ugijimela endaweni epholile, ngakho-ke kuyoba khona ukuhlanza ngemva kwalokho.
Ungaqiniseka ukuthi lezi biscuits ze-vegan zizokusebenzela kahle. Omunye umbuyekezi wabhala, "Ngiye nginenkinga yokupheka okuhlukahlukene kwe-vegan, eziningi ezivela emifanekisweni yokupheka i-vegan. Le recipe ibe yindlela elula futhi esheshayo ukulandela ngemiphumela emihle kakhulu."
Okuzokwenza
- 2 izinkomishi ufulawa
- 1 tbsp. iphawuda wokubhaka
- 1/2 tsp. usawoti
- 4 tbsp.
- i-margarine ye-vegan
- 3/4 indebe ubisi lwe-soy (noma yikuphi
- ubisi lwe-vegan esikhundleni )
Indlela Yokwenza
- Hlangisa ihhavini ku-450 F.
- Beka zonke izithako ezomile zibe esitsheni. Ukusebenzisa imfoloko, hlanganisa i-margarine ezitsheni ezomile kuze kube yilapho ingxube ibheke phansi zibe yizinhlayiya ezinhle.
- Engeza ubisi lwe-soy bese uphazamisa kuze kube yizinhlayiya zihlangane ndawonye.
- Phuma ebhodini lesinkwa esineziphuzo noma i-countertop bese ugoba inhlama emaminithini angu-1 kuya kwangu-2 noma kuze kube yilapho inhlama ibushelelezi. Engeza ufulawa owengeziwe njengoba kudingeka uma inhlama inamathele.
- Ngepini eligcobayo, gcoba inhlama ibe yi-1/2 intshi ubukhulu.
- Sika inhlama ibe yindilinga (ingilazi yokuphuza isebenza kahle uma ungenawo umseshi we-cookie nxazonke), bese uwabeka ephepheni elikhungathekile le-cookie.
- Bhaka amaminithi angu-12 kuya kwangu-15.
Amathiphu
- Ungakwazi ukukhonza ama-biscuits ashisa nge-vegan margarine ne-jam noma nge-gravy yemifino yamabhisikidi kanye ne-gravy.
- Sebenzisa ama-biscuits ukwenza ama-sandwiches asekuseni nge-sogan vegan noma ezinye izinto zokugqoka.
- Jabulela lezi-biscuits ze-vegan for shortcake ye- strawberry esikhundleni sokusebenzisa i-shortbread noma ikhekhe le-pound.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 81 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 550 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |