Ungenza yonke into oyifunayo i-vegan, ngisho neyeopie pies, njengoba le recipe izofakazela. Akuyona i-pie ngempela, hhayi i-cookie noma ikhekhe, lawa ma-dessert amnandi aphakathi kwendawo futhi manje avulekile. Kuyinto sandwich futhi dessert; Kuyinto enhle nechocolatey kanye. Ukugcwaliswa okune-sweet creamy kufakwa phakathi kwamaqebelengwane amabili e-chocolate, akhonzwa ngemfoloko futhi anganelisekela ngempelasonto yakho izinkanuko ezithandekayo noma ahanjelwe ukuphathwa kweqembu.
Yenza amapayipi angu-10.
Okuzokwenza
- 1 inkomishi yobisi-mahhala
- ubisi lwe-almond
- 1 isipuni apple cider uviniga
- 1 1/3 ufulawa wendebe
- 2/3 indebe i-cocoa powder
- 1 ithisipuni yokupheka soda
- 1/2 isipuni ukupheka powder
- 1/4 ithisipuni usawoti
- I-1/3 indebe i-margarine ye-soy engekho
- 1 inkomishi ushukela
- 2 wezipuni amaqanda esikhundleni esikhundleni powder exutshwe amathathu wezipuni amanzi ashisayo
- Ukugcwalisa:
- 1/2 indebe (induku encane) i-margarine ye-soy engekho-milk
- Ama-ounces ayisishiyagalombili (i-tubini eli-1) i-milk-free cream cheese, njenge-Tofutti
- 4 izinkomishi confectioners ushukela
- 2 isipuni esingenayo i-yogurt ye-vanilla soy
Indlela Yokwenza
- Hlangisa i-ovini ku-400 F. Ulayini amabhasi amakhulu amakhulu okubhaka ngephepha lesikhumba. Ngendwangu encane, hlangana ndawonye ubisi lwe-alimondi mahhala kanye ne-apula cider uviniga, bese uvumela ingxube ukuthi ihlale imizuzu emihlanu, noma ize ibe yinyumba futhi iminyene kancane. Beka eceleni.
- Esikhathini sokuxuba okuphakathi, hlola ndawonye ufulawa, i-cocoa powder, i- baking soda , i- baking powder nosawoti. Beka eceleni ku-counter.
- Esigumbini esikhulu sokuxuba usebenzisa umxube wezandla kagesi, shaya i-margarine ye-soy engekho yobisi kanye noshukela kuze kube yilapho ehamba kahle, cishe imizuzu engu-3-4. Engeza ingxube ye-egg substitute, bese ushaya kuze kube yilapho ingxube i-creamy futhi ihlangene kahle. Engeza ingxube eyomile ezinxenyeni eziningana, ukushintshanisa nengxube yobisi lwe-almond, kuze kube yilapho zonke izithako zengeziwe futhi ingxube ibushelelezi.
- Ukusebenzisa isikebhe se-ayisikhilimu noma inkomishi yokulinganisa, shaya ibhetri emafishini alungiselelwe, ushiye ama-intshi amabili phakathi kwamaqebelengwane. Bhaka imizuzu engu-10-12, noma kuze kufike amaqebelengwane lapho ecindezelwa. Sebenzisa i-spatula ukuze uthumele amaqebelengwane ku-rack yokupholisa ucingo, ipuleti noma ishidi elingakhuphuki lekhukhi ukuze uphole. Qinisekisa ukuthi uhlola ukuthi ahlile ngokuphelele ngaphambi kokugcwalisa.
- Yenza ukugcwaliswa. Esigodini esikhulu usebenzisa i-mixer yesandla kagesi, ukhilimu ndawonye i-margarine ye-soy-ye-milk-free, i- milk cream kanye ne- ushukela oluyimpuphu kuze kuhlanganiswe, cishe imizuzu engu-3-4. Engeza i-yogurt ye-soy e-milk-free futhi uhlanganise kuze kube yilapho ubushelelezi.
- Vula isigamu samaqebelengwane aqhekekile phansi (flat side up), futhi usakaze inani elikhulu lokugcwalisa. Phezulu namanye amaqebelengwane (flat side phansi) bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 542 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 23 mg |
| I-sodium | 578 mg |
| Ama-carbohydrate | 90 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |